4.50/5
33 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Feelgood Fitness

  • 435 High Street, Golden Square

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-02-12 10:20:38
St Moritz | Cornwall
Wander across to rock and hop on the ferry to Padstow for a great day out! Only a short ride across the Camel Estua… https://t.co/Xh8XtZWuWZ
2023-02-11 17:05:39
St Moritz | Cornwall
Staying with us this Half Term and forgotten about Valentine's day? Homemade chocolates and a bottle of bubbles is… https://t.co/xRs4H52dp4
2023-02-10 14:20:46
St Moritz | Cornwall
Its the first day of half - term and we are ready for a week of action-packed fun! and there's still time to book a… https://t.co/fTyifFQbLk
2023-02-09 18:25:36
St Moritz | Cornwall
With dog-friendly rooms, there's no excuse to not bring your furry friend along with you! They enjoy the beach just… https://t.co/WIPqevCBKb
2023-01-28 11:35:41
St Moritz | Cornwall
Trying to get the family together this half term? Why not book one of our self-catered 4* Cornish Villas or 5* Corn… https://t.co/US2NsY36Ic
2023-01-26 11:05:35
St Moritz | Cornwall
We've still got some last-minute availability for half term... ... and when the kids stay free in our end king room… https://t.co/YIHF4WNDog
2023-01-24 10:25:39
St Moritz | Cornwall
Only the best ingredients from our wild Cornish coastline are used by our chefs to produce dishes where Cornwall’s… https://t.co/dCUlxjZGHF
2023-01-23 11:35:48
St Moritz | Cornwall
There's still time to grab a quick break away 🥂 With rooms up to 45% off it's a deal you can't miss.... Call us on… https://t.co/yOZtqnmCNR
2023-01-22 10:50:38
St Moritz | Cornwall
Warmer days for exploring are just around the corner 🐚 *Don't forget the little ones stay free this half term on a… https://t.co/gU8HeNrGSt
2023-01-21 13:15:34
St Moritz | Cornwall
Sea and Cycle 🚴‍♀️ Come and explore the north Cornish coast on two wheels. Enjoy a 3-night bed and breakfast break… https://t.co/CdBLcfCfJF
2023-01-20 15:02:51
St Moritz | Cornwall
FISH & CHIPS FRIDAYS 🥂 Every Friday from 12.30 - 8.30 we are serving up fish and chips with a choice of a glass of… https://t.co/EjMO96NmBV
2023-01-19 13:45:37
St Moritz | Cornwall
Wanting a couple extra hours of this view? Guaranteed early check-in now available 🥳 For only £10.00 per hour for… https://t.co/g7IHrkjEtA
2023-01-18 11:50:36
St Moritz | Cornwall
St Moritz Leisure Memberships 🌊 Winter membership: £200.00 per person from November to the end of March Yearly Mem… https://t.co/MqXufaqMBx
2023-01-17 11:10:45
St Moritz | Cornwall
Moules Wednesdays 🐚 Serving Moules-Frites every Wednesday from 12.30 - 8 .30 with a choice of a pint or glass of w… https://t.co/J5sYVi1Coe
2023-01-15 11:30:39
St Moritz | Cornwall
Enjoying a walk down to the sea and sometimes little dip are on our list of favourite Sunday activities ☀️ Whats yo… https://t.co/eCvUTOGG4t
2023-01-13 14:01:53
St Moritz | Cornwall
Craving a night away? We've got just the deal for you! *Cosy rooms now 35% off *King rooms now 40% off *End Kind r… https://t.co/KMDeLZVsd0
2023-01-12 10:50:33
St Moritz | Cornwall
Starting to think ahead to Summer and beyond? Dreaming of soaking up the Cornish sunshine this Summer? We have got… https://t.co/EObbQsrQpX
2023-01-11 11:30:37
St Moritz | Cornwall
St Moritz at Night ✨

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Workout center

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