Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

no information

pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ganbatte Fitness

Opening hours

Mon
06:00
10:00
Mon
17:00
19:15
Tue
06:00
10:00
Tue
17:00
19:15
Wed
06:00
10:00
Wed
17:00
19:15
Thu
06:00
10:00
Thu
17:00
19:15
Fri
06:00
10:00
Fri
17:00
19:15
Sat
08:30
09:30

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2019-12-04 12:35:44
Phys-Ed
Jean Claude a little saucyninja throwback #physedstrong https://t.co/dp4HmIj2yL
2019-04-12 23:14:43
Phys-Ed
Just a few of our happy Ninja’s from tonight’s awesome class , showing off their well deserved certificates 🤩… https://t.co/uva2WUP63r
2019-04-04 13:59:34
Phys-Ed
In case you missed HIIT yesterday, here’s a sneak peek. Always something fun & challenging with Val! #physedstronghttps://t.co/IEUrS1kjRd
2019-03-11 13:16:25
Phys-Ed
We want to give all of our cyclists; Bruce, Mac , Sherri , Jon, Mike, Chuck a huge round of applause for completing… https://t.co/Uu1j5Nwmg9
2019-03-07 18:51:26
Phys-Ed
Rhei will be teaching Stretch & Restore @4:45pm tonight in place of Pilates 💜
2019-03-01 19:16:10
Phys-Ed
Every check in counts .... scan in to get your prizes🎖 #MarchMadness https://t.co/mes4CLwPXx
2019-02-28 20:02:52
Phys-Ed
4:45 Pilates with Francesca Lalli Morrissey is cancelled for this evening . See you next week🎈
2019-02-19 18:42:44
Phys-Ed
Any Phys-Ed Peeps interested in forming a team leave a comment or put your name on the list at the front desk. Gon… https://t.co/J9YKqtEgLJ
2019-02-15 21:09:06
Phys-Ed
Let’s hear it for Riley & JC as they take on the Ninja League World Championships this weekend in Hartford! #physedstrong #physedninjas
2019-02-14 18:58:05
Phys-Ed
Dave & TRX Kettlebell Atomic Push-ups for the win! #physestrong https://t.co/Dcaze7CMxj
2019-02-13 01:13:16
Phys-Ed
Detox with Maggie starts Saturday February 23rd, 2nd picture Maggie answers some FAQ about the Detox. Call or stop… https://t.co/mbNa9PxZ66
2019-02-11 22:29:17
Phys-Ed
Don't forget to like and follow our Kid Care page, it's where you will find information about all the fun stuff goi… https://t.co/Ihn2TFW9lI
2019-02-05 19:34:54
Phys-Ed
2/5/19 Due to illness Power Pump & TRX are cancelled. Why not try STRONG by Zumba with Amity Joy at 5:45pm this is… https://t.co/UL8tVIoilg
2019-01-28 15:41:27
Phys-Ed
E-Roc kicking it old school as he embarks on the Versa Climber challenge 🤪 https://t.co/X7mkmpwcpA
2019-01-22 20:22:00
Phys-Ed
🚲MONDAY FEBRUARY 4th🚲 What ever your goals are , Coach Chris is ready to help you finally conquer them ! https://t.co/DBvHb24uPA
2019-01-22 19:19:05
Phys-Ed
If you thought that was entertaining... wait until February 16th!!! From 6:15pm to 8:15pm we will have a Fort Night… https://t.co/UBAm5aBtga

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Workout center

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