Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fitrition Denver

  • 8525 East Arapahoe Road Arapahoe Shopping Center, Greenwood Village

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2023-02-10 12:00:53
DMC Fitness
We are proud affiliates of Vitality CBD. I have been using their CBD products for over a year and they are great s… https://t.co/SXhOqPACN3
2023-02-09 12:00:30
DMC Fitness
It's National Pizza Day. Now we know that it isn't technically "fit" to enjoy a pizza but it's okay to enjoy a bit… https://t.co/2F7fg1GJes
2023-02-08 12:00:34
DMC Fitness
Technique of The Week The clamshell is another good exercise for strengthening the glutes. In this video, Davie us… https://t.co/XYSenEwTQM
2023-02-06 12:00:34
DMC Fitness
Fitness is the gateway to better physical and mental health! #DMCFitness #MondayMotivation #HealthAndFitnesshttps://t.co/vSQnfqhT87
2023-02-03 13:00:22
DMC Fitness
If you've struggled to get on top of your fitness so far this year, then Grant is here to help. Train along with h… https://t.co/QgrtKyzldD
2023-02-03 12:02:04
DMC Fitness
I can’t believe that I am running pain-free. I am no spring chicken (soon to be 55) I feel like I am 30 again! I… https://t.co/UeWeYOksmF
2023-02-02 12:02:12
DMC Fitness
The first Thursday in February is 'Time to Talk Day'! Today is the day to make that extra effort to reach out and… https://t.co/szhFAElxS7
2023-02-01 14:02:59
DMC Fitness
Healthy back, happy life! Give this little stretching routine a try and relieve an achy back! 🙂… https://t.co/9lmCsy2tKt
2023-01-30 16:02:53
DMC Fitness
Although regular exercise and better food choices are now just part of my life, I don’t say I am on a diet; I just… https://t.co/wvT6IQgQnt
2023-01-26 12:01:57
DMC Fitness
We believe Fitness is more than just the physical. It's also mental. That's why we believe that meditation is a us… https://t.co/vIC9oIatWB
2023-01-25 12:01:39
DMC Fitness
Technique of the week... Hip thrusts are a great way to work those glutes. You can increase the benefits by adding… https://t.co/SajWy3iiFj
2023-01-24 12:01:59
DMC Fitness
Have you downloaded our FREE 'Mobility is Medicine' ebook yet? You can pick up your copy here:… https://t.co/rZCvodAd13
2023-01-23 12:01:24
DMC Fitness
I have been training with DMC for 11 years and from the word go I was encouraged and motivated to work hard and enj… https://t.co/Xlg3ZDv3xW
2023-01-19 12:02:54
DMC Fitness
It's a controversial topic but in today's new blog, we're looking at an extensive study using Psilocybin (a compoun… https://t.co/1RhKB9Gd7E
2023-01-18 12:02:51
DMC Fitness
Nothing beats a nice gentle stretch to get the year off to a great start. Train along with Davie with this 80-minu… https://t.co/XxSO03LyVY
2023-01-16 12:02:10
DMC Fitness
Are you ready to get moving and feel fitter in 2023? #DMCFitness #MotivationMondays #Quote #HealthAndFitnesshttps://t.co/awdFW5u1np
2023-01-12 12:00:45
DMC Fitness
Pablo and Grant have put together a series of mostly bodyweight circuits that can be done at home. They are suitabl… https://t.co/7KzREehTbR
2023-01-11 10:00:58
DMC Fitness
Did you Know??? In the U.S. it is National Take The Stairs Day. All you have to do is take the stairs wherever y… https://t.co/YDmDv1XE3y

Search other fitness in Greenwood Village

Crunch Fitness - Greenwood Village
 
ranking: 3.4 / count: 108
address: 8525 East Arapahoe Road Arapahoe Shopping Center, Greenwood Village
Centennial CrossFit
 
ranking: 4.7 / count: 39
address: 7939 East Arapahoe Road #100c, Greenwood Village
Artistic Body Development South
 
address: 6767 South Spruce Street, Centennial
Pilates Denver
 
ranking: 5.0 / count: 15
address: 6380 South Fiddlers Green Circle #108C, Englewood
Omni-Calm
 
address: 7600 East Arapahoe Road # 310, Centennial
Raw Fitness Arapahoe
 
ranking: 5.0 / count: 15
address: 7475 East Arapahoe Road Unit 1, Englewood
Muv lab
 
ranking: 5.0 / count: 13
address: 7475 East Arapahoe Road, Centennial
Prodigy Fastpitch
 
ranking: 5.0 / count: 12
address: 7075 South Alton Way, Centennial
Wellbridge Club Management, LLC
 
ranking: 3.0 / count: 17
address: 6140 Greenwood Plaza Boulevard, Greenwood Village
Nexus Pilates
 
ranking: 5.0 / count: 11
address: 9034 East Easter Place, Centennial
Peak Kickboxing GWV/DTC
 
ranking: 4.6 / count: 106
address: 9650 East Arapahoe Road, Greenwood Village
If you want read more about Fitrition Denver go to Fitrition Denver at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.