Студия йоги и танца

5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Студия йоги и танца

  • Tankopiya Street, 11А, Kharkiv

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2023-02-10 00:00:26
YMCA of Memphis & the Mid-South
Looking for a high energy, exciting workout you’ll actually enjoy? Your favorite Power40 classes are now open to al… https://t.co/3bn0pBGbyQ
2023-02-01 22:43:02
YMCA of Memphis & the Mid-South
❄️Weather Alert ❄️ Thursday, February 2, 2023 - Due to inclement weather, all YMCA Centers (Except Oxford) will de… https://t.co/0lrnTHjgFS
2023-02-01 18:00:42
YMCA of Memphis & the Mid-South
🚨PROMO EXTENDED🚨 Now’s your chance! We’re giving you a few more days to join the Y for $1, NO ENROLLMENT FEE AND… https://t.co/eqJhT0qn0i
2023-01-27 16:00:34
YMCA of Memphis & the Mid-South
Join the YMCA with NO enrollment fees! New members who sign up in January get a ✨FREE✨ $200 Perks Pass that can b… https://t.co/V9XcsZ7TAU
2023-01-25 16:02:01
YMCA of Memphis & the Mid-South
What are you waiting for? Only a few days left to save at the Y with $0 joining fees AND a $200 perks pass to use t… https://t.co/n242Vez67T
2023-01-21 14:00:37
YMCA of Memphis & the Mid-South
We’re hiring! If you want to work with a tight-knit team, learn skills you’ll use forever, & make an impact in you… https://t.co/Gb8eflnmfD
2023-01-16 00:00:13
YMCA of Memphis & the Mid-South
What can you get with a $200 perks pass at the YMCA? 🏊‍♀️ Swim lessons 🏋️‍♀️Personal training 📋Programs & Registra… https://t.co/wXtVqlqKis
2023-01-09 18:02:14
YMCA of Memphis & the Mid-South
Ready to hit the gym but not sure where to start? Personal training is the perfect way to learn fitness safety, get… https://t.co/R4KiaNrEfV
2023-01-07 14:01:14
YMCA of Memphis & the Mid-South
New year, new fitness goals💪 Ease into a new workout routine with group ex classes. From yoga to kickboxing, we ha… https://t.co/ueQ9nktsTY
2023-01-05 00:00:36
YMCA of Memphis & the Mid-South
This year, it’s time to put your health & fitness first! Now is your chance to join the Y for just $1! As a membe… https://t.co/mUdLo0a6zf
2022-12-31 14:00:54
YMCA of Memphis & the Mid-South
Waving goodbye to 2022 and saying hello to 2023👋 As we prepare for 2023, what are some of your health and fitness… https://t.co/aRJc6UbQ6G
2022-12-30 16:01:03
YMCA of Memphis & the Mid-South
Ever considered a membership with the Y? YMCA member, Mary shared her 2 reasons for joining the Y: amenities and lo… https://t.co/5NNyFLPL9D
2022-12-26 18:15:12
YMCA of Memphis & the Mid-South
We have an exclusive deal you DON’T want to miss! Join the YMCA for just $1 and get up to a $200 Perks Pass to use… https://t.co/JVIsllW0VA
2022-12-25 13:45:13
YMCA of Memphis & the Mid-South
Merry Christmas and Happy Holidays from the YMCA family🎄 Wishing you a season of peace and joy that carries you int… https://t.co/r4Ace2EVfz
2022-12-24 14:01:00
YMCA of Memphis & the Mid-South
May we always remember the reason for this season❤️
2022-12-22 00:00:36
YMCA of Memphis & the Mid-South
As we head into the holiday weekend, our centers will be closed on 12/24 and 12/25. We hope you enjoy this time wit… https://t.co/KrfwO4ukwm
2022-12-13 00:00:21
YMCA of Memphis & the Mid-South
We’ve got the kids covered while you workout! At YPlay, we have activities planned for the kids to learn and grow… https://t.co/ogPKE2ySDZ
2022-12-07 00:00:29
YMCA of Memphis & the Mid-South
The Y is more than just a gym. We encourage good health and nurture connections through fitness and fun while provi… https://t.co/WnFuK6YbRV
2022-11-29 13:45:16
YMCA of Memphis & the Mid-South
At the Y, strengthening community is our cause💙 On this Giving Tuesday, we encourage those that are able to donate… https://t.co/ODXvVv8v2N

Search other fitness in Kharkiv

Пилатес Шейпинг
 
address: Tankopiya Street, 11А, Kharkiv
Спортивно-оздоровительный комплекс Фаранд
 
ranking: 4.4 / count: 81
address: Petra Gryhorenka Avenue, 23, Kharkiv
Экспресс фитнес Сафари
 
ranking: 4.1 / count: 137
address: Stadionnyi Passage, 3, Kharkiv
Тренажерный зал Bunker GYM, Маршала Жукова | Дворец Спорта
 
ranking: 4.1 / count: 80
address: Stadionnyi Passage, 3, Kharkiv
SportStyle
 
ranking: 4.4 / count: 84
address: Petra Gryhorenka Avenue, 2, Kharkiv
Pulse Gym
 
ranking: 4.6 / count: 174
address: Petra Gryhorenka Avenue, 39, Kharkiv
FitCurves (ФитКервс), женский фитнес
 
ranking: 4.8 / count: 210
address: Второй этаж, Olimpiiska Street, 10Б, Kharkiv
Фитнес клуб Греция
 
ranking: 4.3 / count: 48
address: Olimpiiska Street, 9А, Kharkiv
Фитнес клуб "Кипарис"
 
ranking: 4.3 / count: 30
address: 9, Olimpiiska Street, Kharkiv
Малибу
 
ranking: 3.5 / count: 198
address: Olimpiiska Street, 9А, Kharkiv
If you want read more about Студия йоги и танца go to Студия йоги и танца at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.