Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of B-Yoga

  • 5 Norton Drive, Shailer Park

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-02-14 10:06:45
St Mary's Calne Sports Club
💥SPORTS CLUB T-SHIRTS💥 The perfect training top! ONLY £15! Sizes to fit all: S,M,L,XL,XXL •Breathable •Light •Fa… https://t.co/03VBOaGVT3
2023-02-03 16:41:28
St Mary's Calne Sports Club
NEW WATTBIKES! Come and have a play with our new loan Wattbikes! Please ask a fitness instructor for assistance o… https://t.co/0TM2rZQHBU
2023-02-02 13:27:18
St Mary's Calne Sports Club
🧗🏻ROCK CLIMBING!🧗🏻 💥You don't have to be a member to book on!💥 Come and join us every Thursday from 1845 - 1945… https://t.co/EpQJOSEtYM
2023-01-25 17:40:43
St Mary's Calne Sports Club
💥SPORTS CLUB T-SHIRTS💥 The perfect training top! ONLY £15! Sizes to fit all: S,M,L,XL,XXL •Breathable •Light •F… https://t.co/YERZqnSjze
2023-01-04 19:25:56
St Mary's Calne Sports Club
SIGN UP NOW - JANUARY 2023 PROMOTION Memberships from ONLY £36.25 All memberships include: *Unlimited Swimming *… https://t.co/Hl7i0rarDo
2022-12-21 18:10:03
St Mary's Calne Sports Club
Christmas Opening Hours We wish you all a Merry Christmas and a Happy New Years! 🎁�Aq
2022-11-25 18:05:29
St Mary's Calne Sports Club
Member Notice - BODYPUMP Please note that BODYPUMP this Sunday will start at the revised time of 0730 instead of t… https://t.co/61rpGyiRBx
2022-11-24 16:53:30
St Mary's Calne Sports Club
Member Notice - RPM Please note that RPM this Saturday will start at the revised time of 0715 instead of the norma… https://t.co/HH44tTaQme
2022-11-23 20:43:20
St Mary's Calne Sports Club
We are looking for an experienced Level 1 or 2 ASA Swimming Teacher to assist with our Swim School throughout the w… https://t.co/DeLtD3FnJL
2022-11-23 16:03:55
St Mary's Calne Sports Club
🚲New Spin Bikes!🚲 We’re happy to announce our new @KeiserFitness M3i spin bikes arrived today. We hope you enjo… https://t.co/7VchYXv6Br
2022-11-21 14:13:51
St Mary's Calne Sports Club
💥Black Friday💥 Join this week on 25th, 26th & 27th November. •Unlimited Gym •Unlimited Swim •Unlimited Classes •… https://t.co/seeqxEgyDI
2022-11-02 20:00:52
St Mary's Calne Sports Club
Recreation Assistant (Full Time) Salary: £20,800 - £21,840 Hours: 37 hours per week. Essential Qualifications:… https://t.co/j9xux7bDId
2022-10-12 16:06:06
St Mary's Calne Sports Club
🎉OPEN WEEKEND!🎉 FREE ACTIVITIES ALL DAY! •Swimming •Gym •Rock Climbing •Bouncy Castle •Kids Multi-Games •Zumba •… https://t.co/X68ZilafHt
2022-10-01 13:30:57
St Mary's Calne Sports Club
Members Notice Please be aware that our Facebook page has been disabled. This is due to unforeseen circumstances o… https://t.co/2zqyv0lF3k
2021-10-16 08:35:02
St Mary's Calne Sports Club
Meet and greet with the St Mary’s Running and Triathlon Club today at 1.00-2.00pm! Swing by the club if you are in… https://t.co/UpUZHIijte
2021-08-13 14:28:01
St Mary's Calne Sports Club
Are you ready for the fitness event of the year? Coming soon to @smc_sports #Unstoppable #BeUnstoppable
2021-07-26 13:40:59
St Mary's Calne Sports Club
Are gyms COVID-Safe? Swipe to find out more ➡️➡️
2021-07-06 17:24:39
St Mary's Calne Sports Club
Upgrade your fitness this month and get 70% off your joining fee PLUS get a limited edition sports bundle worth ove… https://t.co/sNXxmdju7F
2021-07-05 10:20:24
St Mary's Calne Sports Club
July membership offer at @smc_sports Save up to £280.00 when you join the club this month with 70% off your joini… https://t.co/GnQrdoL6ck

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Workout center

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