Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Nutrie

Opening hours

Mon
17:30
22:00
Tue
17:30
22:00
Wed
17:30
22:00
Thu
17:30
22:00
Fri
17:30
22:00
Sat
10:00
17:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2017-05-31 04:23:59
Automatic Body
HI Everyone! Please note that if you are trying to submit a Help Desk ticket, that the host system is down right... https://t.co/mQmZPzTnYx
2017-01-16 15:42:23
Automatic Body
I posted a new photo to Facebook https://t.co/BW0GXe2Uj0
2017-01-13 03:55:08
Automatic Body
I posted a new photo to Facebook https://t.co/iOk988d0R2
2017-01-10 17:25:19
Automatic Body
Automatic Body coach Bruno Guevremont is being featured in an international campaign for mental health. Well done... https://t.co/yXhAgZ624T
2017-01-10 15:49:05
Automatic Body
Pretty impressive for just one week on the program! Congrats Coby! Come and join us at https://t.co/iTPH8yM5Hi https://t.co/OGmsym5KKp
2017-01-10 01:47:09
Automatic Body
A huge shoutout to Elaine K who crossed the 50 pound mark today! We are so proud of you! Who wants to be next?... https://t.co/CdAbPjhRcu
2017-01-08 18:00:17
Automatic Body
Happy Sunday everyone! We hope you have an amazing day!
2017-01-03 15:32:11
Automatic Body
Welcome back everyone! It's so nice to see everyone making health and fitness a focus for 2017!
2017-01-01 21:23:52
Automatic Body
Happy New Year's everyone! We hope your goals are big and your rewards are even bigger! Join us for our 30 Day... https://t.co/0S4JMYwmkq
2017-01-01 21:22:42
Automatic Body
Happy New Year's everyone! We hope your goals are big and your rewards are even bigger! Join us for our 30 Day... https://t.co/US5hbhg25J
2016-12-28 23:11:10
Automatic Body
All day......every day. When you're ready: https://t.co/iTPH8yM5Hi https://t.co/6l9HKnE6OR
2016-12-28 01:12:36
Automatic Body
Have you EVER stuck to your health and fitness goals after a New Year's Resolution? Most people don't! Here's a... https://t.co/Xcw1F3doui
2016-12-24 16:53:50
Automatic Body
Our kids are officially freaking out! Do you remember how excited you were on Christmas when you were little.... https://t.co/xH7rWQfHBr
2016-12-24 16:18:56
Automatic Body
Who has kids who are bouncing off the wall today?
2016-12-23 16:19:39
Automatic Body
Happy Holidays! From all of us here at Automatic Body we want to wish to a safe, happy and healthy holiday... https://t.co/P7B3UFWWK1
2016-12-21 05:12:47
Automatic Body
I posted a new video to Facebook https://t.co/PJfvSZ4mCN
2016-12-20 16:32:07
Automatic Body
What an awesome gift it was to have my other coach Chris Spigner (mr 400 lb front squat) and his lovely wife drop... https://t.co/vXx0yx3uUD
2016-12-18 19:34:03
Automatic Body
Every day we get great unsolicited testimonials like this. We are so proud of our members. Are you making New... https://t.co/KWPMFH45aj
2016-12-16 19:54:30
Automatic Body
I posted a new video to Facebook https://t.co/bq5fyhE04t
2016-12-15 00:05:20
Automatic Body
Does working out make you better looking? You decide...... https://t.co/5gaqdQL3o3

Search other fitness in Painesville

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Workout center

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