Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Pro Circuit

  • 570-D Central Avenue, Lake Elsinore

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2020-04-09 21:09:19
Kennedy Clubs
Everyone needs a "little Pamela & Pip" pick me up today! Thanks livinglately & barre_connect #KCFhealthyathomehttps://t.co/BtYtz2T5PP
2020-03-20 00:08:16
Kennedy Clubs
⭐️Members, please check your inbox for our latest email. We are so pleased to give you a special link to mossa.lets… https://t.co/sWhgF6eNxc
2020-03-19 23:52:40
Kennedy Clubs
Members, please check your inbox for our latest email. We are so pleased to give you a special link to mossa.letsmo… https://t.co/Hby2keMxYO
2020-03-19 03:40:02
Kennedy Clubs
KCF Fam, Due to recent orders and advisories from federal, state and local government authorities regarding COVID-1… https://t.co/o37gApRZs6
2020-03-07 20:15:50
Kennedy Clubs
Even though most of our phones do it for us nowadays, but don’t forget to “spring forward” tonight!! Cheers to the… https://t.co/uB3TTEWjwZ
2020-03-03 15:18:24
Kennedy Clubs
Do you add kettlebells to your routine? Try this basic move for total body benefits! Thanks to our Paso Team for sh… https://t.co/eKZyHIAGlV
2020-02-23 20:14:43
Kennedy Clubs
Happening in Atascadero this THURSDAY!! Heart pumping music, a strong yet simple yoga flow, cardio blasts then add… https://t.co/aLe6qDcfNm
2019-11-30 16:26:44
Kennedy Clubs
Dear PASO club members, Our pool will be closed a bit longer than originally expected due to rain delay. Please c… https://t.co/yvWS3H0y5z
2019-11-28 19:44:57
Kennedy Clubs
Wishing you and yours a lovely holiday. Happy Thanksgiving, from all of us here at Kennedy Club Fitness… https://t.co/N3eW9j5FhQ
2019-11-28 02:46:09
Kennedy Clubs
Reminder that all four club locations are closed tomorrow, Thursday, November 28th for Thanksgiving. We'll be back… https://t.co/XBzHphiPwI
2019-11-27 15:48:57
Kennedy Clubs
Don't miss out on this deal!!! Black Friday WEEK ends Saturday, November 30th! NO enrollment fee and the month of D… https://t.co/8XpiZMSUH0
2019-11-26 00:38:14
Kennedy Clubs
Reminder that all four clubs have modified hours and class schedules this Wednesday 27th & Friday 29th. Happy Thank… https://t.co/o4GUe97nnO
2019-11-24 22:08:56
Kennedy Clubs
HIIT Training Have you tried it? It’s called high-intensity interval training, or HIIT. You vary your pace or how… https://t.co/mqIEzrATXJ
2019-11-23 03:04:11
Kennedy Clubs
Good news for our Paso Robles pool lovers...we've got some renovations planned for the week of Thanksgiving. The po… https://t.co/jlDEOA18cm
2019-11-22 01:10:45
Kennedy Clubs
Don't Miss! Don't Miss! Black Friday WEEK ends Saturday, November 30th! NO enrollment fee and the month of Decemb… https://t.co/hwenjejUoL
2019-11-20 02:26:07
Kennedy Clubs
The time has come...for our NEW APP! Starting tomorrow, Wed 20th, our new app will be available for download. YAY!… https://t.co/9rgnNYOG4H

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If you want read more about Pro Circuit go to Pro Circuit at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

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