Gyms and fitness in Unley, South Australia, Australia

Satori Women's Health Club
 
ranking: 5.0 / count: 2
address: 80A Unley Road, Unley
EFM Health Club Unley
 
ranking: 5.0 / count: 4
address: 39 Oxford Terrace, Unley
Life Personal Trainers Unley Studio
 
ranking: 5.0 / count: 1
address: 115-117 Unley Road, Unley
The Barre Clinic
 
ranking: 5.0 / count: 18
address: 1 Hughes Street, Unley
Pulse Power
 
ranking: 5.0 / count: 8
address: 141 King William Road, Hyde Park
Southside Clinic
 
ranking: 5.0 / count: 26
address: 1 Hughes Street, Unley
Inner Strength Pilates & Barre
 
ranking: 5.0 / count: 8
address: 1/155 King William Road, Hyde Park
Anytime Fitness
 
ranking: 4.3 / count: 46
address: 14 Arthur Street, Unley
Unley Physiotherapy
 
ranking: 3.3 / count: 4
address: 160 Unley Road, Unley

Introduction

Are you in search of a gym in Unley to kick-start your fitness journey? Look no further! Unley is home to a variety of top-notch gyms that cater to different fitness needs. Whether you're a workout enthusiast or a beginner, there's a gym in Unley that will suit your preferences. In this article, we'll explore some of the best gyms in Unley and help you find the perfect place to achieve your fitness goals.

Satori Women's Health Club

One of the highly recommended gyms in Unley is Satori Women's Health Club. This premier fitness center exclusively caters to women, offering a supportive and comfortable environment to work out in. Satori Women's Health Club provides a range of fitness classes, personal training sessions, and state-of-the-art equipment. Whether you're interested in cardio workouts, strength training, or yoga, Satori has something for everyone.

Some key features of Satori Women's Health Club include:

  • Extensive range of fitness classes, from high-intensity interval training (HIIT) to pilates
  • Certified and experienced trainers who can tailor programs to individual needs
  • Modern and well-maintained equipment to enhance your workout experience
  • Women-only environment to foster a sense of community and support

Anytime Fitness Unley

Another excellent option is Anytime Fitness Unley. With its 24/7 access, you can choose to work out at any time that suits your schedule. Anytime Fitness Unley combines convenience and quality to create a welcoming atmosphere for gym-goers of all fitness levels.

Here are some highlights of Anytime Fitness Unley:

  • Access to a wide range of equipment, including cardio machines, weights, and functional training areas
  • Group fitness classes and personal training sessions available for extra guidance and motivation
  • Clean and well-maintained facilities to ensure a safe workout environment
  • Friendly and knowledgeable staff who are always available to assist you with any questions or concerns

Unley Boxing Club

If you're looking to add some excitement to your workout routine, Unley Boxing Club might be the perfect fit for you. This gym offers boxing and martial arts classes, providing a unique and engaging way to get fit. Unley Boxing Club welcomes individuals of all skill levels, from beginners to experienced fighters.

Reasons why Unley Boxing Club stands out:

  • Experienced trainers who specialize in boxing and martial arts disciplines
  • Opportunity to learn self-defense techniques and improve overall fitness through dynamic classes
  • Specialized equipment and facilities to enhance your boxing training experience
  • A supportive community of fellow boxing enthusiasts, creating a welcoming and motivating environment

Additional Gyms in Unley

Apart from the gyms mentioned above, there are several other options to explore in Unley. Here are a few more gyms worth considering:

  • Unley Fitness Center: Offers a wide range of fitness classes, personal training, and well-equipped gym facilities.
  • Jetts Fitness Unley: Provides a 24/7 gym experience, with various fitness equipment and flexible membership options.
  • F45 Training Unley: Offers high-intensity circuit training in a fun and energetic group environment.
  • CrossFit Torian: Specializes in CrossFit training programs designed to improve strength and conditioning.

Conclusion

Unley boasts a diverse range of gyms catering to different fitness preferences. Whether you're searching for a women-only gym, a 24/7 facility, or a boxing club, Unley has it all. Consider visiting Satori Women's Health Club, Anytime Fitness Unley, or Unley Boxing Club to kickstart your fitness journey. Remember to choose a gym that aligns with your fitness goals, provides the services you need, and offers a supportive environment. So what are you waiting for? Start your fitness journey in Unley today!

What are the Unley gyms with locker rooms?

If you are looking for a gym in Unley with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Unley we feature on Gym Navigator are:

What are the Unley gyms near me?

With over 9 gyms within 5 miles of Unley, you are never too far from a gym near you in Unley. To see which gym in Unley is nearest to you visit our Unley gym page and enter your address in search form above map.

Popular classes available in Unley, South Australia, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in Unley, South Australia, Australia go to gyms in Unley, South Australia, Australia at gymnavigator.com.