Gyms and fitness in Oshawa, Ontario, Canada

Oshawa YMCA
 
ranking: 4.0 / count: 92
address: 99 Mary Street North, Oshawa
Full Tilt Cycle Durham
 
ranking: 5.0 / count: 14
address: 1472 Thornton Road North Unit 13, Oshawa
Campus Recreation and Wellness Centre
 
ranking: 4.5 / count: 394
address: 2000 Simcoe Street North, Oshawa
Yoga, The Conference and Show
 
address: P.O. Box 58039, Rossland RPO, Oshawa
Curves
 
ranking: 5.0 / count: 1
address: 1050 Simcoe Street North, Oshawa
Power Yoga Canada Oshawa
 
ranking: 5.0 / count: 57
address: 866 Taunton Road West #1, Oshawa
CrossFit Totality
 
ranking: 4.9 / count: 53
address: 79 Taunton Road West, Oshawa
Team 12 Training
 
ranking: 4.7 / count: 9
address: 1464 Thornton Road North, Oshawa
YMCA - Kids
 
ranking: 4.4 / count: 45
address: undefined
Durham Ultimate Fitness - North Club
 
ranking: 3.8 / count: 71
address: 69 Taunton Road West, Oshawa
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Gyms in Oshawa: A Comprehensive Guide

Are you a fitness enthusiast living in Oshawa? If so, you're in luck! Oshawa is home to a wide variety of top-notch gyms and fitness centers. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete searching for a new challenge, there's a gym in Oshawa that will cater to your needs. In this article, we'll explore the best gyms in Oshawa, highlighting their unique offerings and facilities. Let's dive in!

1. Oshawa Fitness and Wellness Center

The Oshawa Fitness and Wellness Center is a state-of-the-art facility conveniently located in the heart of Oshawa. This gym boasts a wide range of fitness equipment to help you achieve your fitness goals. Here are some key features of this gym:

  • Over 10,000 square feet of workout space
  • Well-equipped weightlifting area with dumbbells, barbells, and weight machines
  • Extensive cardio section with treadmills, ellipticals, and stationary bikes
  • Group fitness classes including yoga, Zumba, and spinning
  • Personal training services available for individualized workout plans
  • Saunas and steam rooms for post-workout relaxation

2. Oshawa Athletic Club

Located on King Street East, the Oshawa Athletic Club is a popular choice among fitness enthusiasts in Oshawa. This club offers a wide range of amenities and services to help you reach your fitness goals. Here's what you can expect:

  • Two floors of fitness equipment, including cardio machines and free weights
  • Dedicated functional training area for CrossFit and HIIT workouts
  • Indoor track for running and jogging
  • Squash and racquetball courts for a competitive workout
  • Swimming pool and spa facilities for a refreshing post-workout relaxation
  • On-site café offering healthy snacks and smoothies

3. Goodlife Fitness Oshawa Centre

For those looking for a gym conveniently located inside a shopping mall, Goodlife Fitness Oshawa Centre is the perfect choice. Spanning over two floors, this gym offers a wide range of fitness programs and amenities. Here's what you can expect:

  • Extensive cardio section with a variety of machines and equipment
  • Weightlifting area with free weights and weight machines
  • Studio spaces for group fitness classes like yoga, Pilates, and dance
  • Indoor cycling studio with state-of-the-art spinning bikes
  • Personal training services for individualized workout plans
  • Change rooms with showers and lockers for your convenience

4. Planet Fitness Oshawa

If you're looking for an affordable yet high-quality gym experience, Planet Fitness Oshawa is worth considering. This gym is known for its judgment-free environment and abundance of cardio machines. Here's what sets Planet Fitness Oshawa apart:

  • Cardio theater with a wide range of machines, including treadmills, ellipticals, and stair climbers
  • 30-minute express circuit for a quick full-body workout
  • Fully equipped weightlifting section with plenty of machines
  • Black Card® membership option with additional perks, such as tanning beds and massage chairs
  • Spacious changing rooms with showers and lockers

5. YMCA of Greater Toronto Oshawa

The YMCA of Greater Toronto Oshawa is more than just a gym; it's a community hub for health and wellness. With a focus on inclusivity and accessibility, this gym offers a variety of programs and facilities for people of all ages and abilities. Here's what you can expect at the YMCA of Greater Toronto Oshawa:

  • Fully equipped fitness center with cardio machines, weightlifting area, and functional training equipment
  • Group fitness classes for all levels, including yoga, Tai Chi, and aquafit
  • Aquatics center with swimming pools and lessons for all ages
  • Youth and adult sports programs, including basketball, volleyball, and soccer
  • Childcare services available, making it convenient for parents to prioritize their fitness routine

Conclusion

No matter what your fitness goals may be, Oshawa has a gym that suits your needs. From state-of-the-art facilities to inclusive community spaces, there's something for everyone in the fitness landscape of Oshawa. Whether you choose the Oshawa Fitness and Wellness Center for its extensive equipment or the YMCA of Greater Toronto Oshawa for its community-focused approach, you're sure to find a gym that motivates and inspires you on your fitness journey. So, don't wait any longer - it's time to lace up your sneakers and hit the gym in Oshawa!

What are the Oshawa gyms undefined?

If you are looking for a gym in Oshawa , you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms in Oshawa we feature on Gym Navigator are:

What are the Oshawa gyms near me?

With over 17 gyms within 5 miles of Oshawa, you are never too far from a gym near you in Oshawa. To see which gym in Oshawa is nearest to you visit our Oshawa gym page and enter your address in search form above map.

Popular classes available in Oshawa, Ontario, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH
If you want find more information about gyms in Oshawa, Ontario, Canada go to gyms in Oshawa, Ontario, Canada at gymnavigator.com.