Gyms and fitness in Sharjah, عجمان, United Arab Emirates

Kul Al Nejoom Fitness Center
 
ranking: 3.5 / count: 17
address: Ajman 1 Towers - عجمان

Gyms in Sharjah: The Ultimate Guide for Fitness Enthusiasts

If you're a fitness enthusiast in Sharjah, you're in luck! The city is home to a wide range of gyms that cater to different fitness goals and preferences. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to challenge yourself, Sharjah has something for everyone. In this article, we will explore some of the top gyms in the city, guiding you towards finding the perfect gym to achieve your fitness goals.

Benefits of Joining a Gym in Sharjah

Before we dive into the top gyms in Sharjah, let's take a moment to explore the numerous benefits of joining a gym. Regular exercise is crucial for maintaining a healthy lifestyle. By becoming a member of a gym, you gain access to a variety of facilities and equipment that can help you achieve your fitness goals more efficiently. Here are some benefits of joining a gym in Sharjah:

  • Access to state-of-the-art equipment: Gyms in Sharjah are equipped with modern exercise machines and equipment that can enhance your workouts and target specific muscle groups effectively.
  • Expert guidance: Many gyms in Sharjah offer the expertise of trained fitness professionals who can guide you in creating a personalized workout plan, ensuring you make the most of your gym sessions.
  • Diverse fitness classes: Gyms in Sharjah often offer a wide range of fitness classes, including yoga, Zumba, spinning, and HIIT workouts. This variety allows you to try different activities and find the ones that best suit your interests and fitness goals.
  • Motivation and accountability: Surrounding yourself with like-minded individuals at the gym can provide a great source of motivation. Additionally, booking classes and having a set schedule helps keep you accountable and committed to your fitness journey.
  • Opportunity for socializing: Joining a gym in Sharjah opens up opportunities to meet new people who share a passion for fitness. Building connections and forming friendships with fellow gym-goers can make the fitness journey more enjoyable.

Now that we have established the benefits of joining a gym, let's explore some of the top gyms in Sharjah that you should consider.

1. ABC Fitness Club

At the top of our list is ABC Fitness Club, a highly popular gym in Sharjah. This gym offers a wide variety of fitness programs and facilities that cater to all fitness levels. ABC Fitness Club boasts world-class equipment, spacious workout areas, and an experienced team of trainers. Whether you're interested in weightlifting, group fitness classes, or personal training, ABC Fitness Club has you covered.

2. Fitness First

Another leading gym in Sharjah is Fitness First. With multiple branches across the city, Fitness First provides top-notch facilities and an array of fitness classes. This gym is known for its supportive and inclusive environment, making it a great choice for individuals of all fitness levels. From cardio machines and strength-training equipment to swimming pools and sauna rooms, Fitness First has everything you need to achieve your fitness goals.

3. Gold's Gym

Gold's Gym is a renowned fitness chain with a branch in Sharjah. Known for its world-class infrastructure and expert trainers, Gold's Gym offers a comprehensive range of fitness programs. Whether you want to lose weight, build muscle, or improve your overall fitness, Gold's Gym has a variety of services to meet your needs. Additionally, their group exercise classes, such as BodyPump and yoga, provide a fun and engaging experience.

4. Fitness 360

Fitness 360 is a popular gym located in Sharjah that stands out for its excellent facilities and flexible membership options. This gym prides itself on providing a comfortable and inclusive fitness environment for all members. Fitness 360 offers state-of-the-art equipment, expert trainers, and a range of classes, including Les Mills programs and functional training sessions. If you're looking for a well-rounded gym experience, Fitness 360 is worth considering.

5. Fitness Time

Fitness Time is a prominent fitness chain in the UAE, with several branches in Sharjah. This gym offers a vast array of fitness options, including weightlifting, high-intensity training, and specialized functional workouts. Fitness Time places a strong emphasis on member satisfaction, providing expert trainers who are dedicated to helping you achieve your fitness goals.

Conclusion

When it comes to gyms in Sharjah, you're spoiled for choice. Whether you prioritize top-notch facilities, expert guidance, an inclusive environment, or a wide range of fitness classes, the gyms mentioned above have it all. Joining a gym is a commitment to your health and well-being, so take the time to explore these options, visit each gym, and choose the one that resonates with your fitness goals and preferences. Happy exercising!

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What are the Sharjah gyms near me?

With over 1 gyms within 5 miles of Sharjah, you are never too far from a gym near you in Sharjah. To see which gym in Sharjah is nearest to you visit our Sharjah gym page and enter your address in search form above map.

Popular classes available in Sharjah, عجمان, United Arab Emirates- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH
If you want find more information about gyms in Sharjah, عجمان, United Arab Emirates go to gyms in Sharjah, عجمان, United Arab Emirates at gymnavigator.com.