Gyms and fitness in Niles, Illinois, United States

Flahive's Strength Training
 
ranking: 4.9 / count: 11
address: 6267 West Howard Street, Niles
La Fitness
 
ranking: 1.0 / count: 1
address: 5701 West Touhy Avenue, Niles
New Breed Training Center
 
ranking: 4.8 / count: 22
address: 5647 West Howard Street, Niles
Club Pilates
 
ranking: 3.7 / count: 3
address: 5629 West Touhy Avenue, Niles
XSport Fitness
 
ranking: 2.9 / count: 309
address: 9210 North Milwaukee Avenue, Niles
North Suburban Physicians Group
 
address: 8965 West Golf Road, Niles
Mindset Volleyball Club
 
address: 8201 West Norma Court, Niles

Best Gyms in Niles: Achieve Your Fitness Goals in Style

Finding the perfect gym can be a daunting task, especially in a city like Niles, where there are so many options to choose from. Whether you're a fitness enthusiast or someone who's just starting their fitness journey, it's important to find a gym that aligns with your goals and preferences. In this article, we'll explore some of the top gyms in Niles that offer excellent facilities, experienced trainers, and a plethora of fitness classes to suit your needs.

1. Flahive's Fitness Center

Flahive's Fitness Center

Flahive's Fitness Center is undeniably one of the most renowned gyms in Niles. With a range of fitness equipment and a custom-designed 25,000 square foot facility, Flahive's provides its members with a top-notch fitness experience. Here you will find expert trainers who are committed to helping you achieve your fitness goals, whether it's losing weight, building muscle, or improving overall well-being. Flahive's Fitness Center also offers personalized training programs tailored to individual needs and goals, ensuring a holistic approach to fitness.

2. LA Fitness Niles Touhy

LA Fitness Niles Touhy

LA Fitness Niles Touhy is a popular choice among fitness enthusiasts in Niles. With its state-of-the-art facilities and extensive range of fitness equipment, this gym provides an excellent workout environment. LA Fitness Niles Touhy offers a variety of group fitness classes, including yoga, Zumba, cycling, and much more. These classes, led by experienced instructors, caters to fitness enthusiasts of all levels. Additionally, LA Fitness Niles Touhy has a dedicated section for free weights, cardio machines, and strength training equipment.

3. XSPORT Fitness Niles

XSPORT Fitness Niles

XSPORT Fitness Niles is another fantastic gym option in Niles, offering a wide array of facilities and amenities. The gym boasts an impressive range of cardio machines, strength training equipment, and free weights. Apart from the conventional workout options, XSPORT Fitness Niles also offers specialty classes such as kickboxing, pilates, and high-intensity interval training (HIIT). With certified trainers on board, XSPORT Fitness Niles ensures every member receives personalized attention and guidance throughout their fitness journey.

4. XSport Fitness Niles Classes

XSport Fitness Niles Classes

If you're someone who thrives in a group fitness setting, XSport Fitness Niles Classes might be the perfect fit for you. This gym offers an extensive range of group fitness classes designed to cater to different fitness preferences. From yoga and Pilates to spin classes and boot camps, there's something for everyone. XSport Fitness Niles Classes combines the benefits of guided workouts and the motivation of working out in a group, ensuring an engaging and challenging fitness experience for its members.

The Benefits of Joining a Gym in Niles

Joining a gym in Niles has numerous advantages. Here are some benefits that you can enjoy by becoming a member of any of the aforementioned gyms:

  • Access to state-of-the-art facilities and equipment
  • Opportunity to work out under the guidance of experienced trainers
  • Varied fitness classes to choose from, catering to different preferences
  • A motivational and supportive environment to keep you on track
  • Socializing and networking with like-minded individuals
  • Enhanced physical and mental well-being through regular exercise

Conclusion

When it comes to gyms in Niles, there's no shortage of options. Whether you prefer a gym with state-of-the-art equipment, personalized training programs, or a variety of fitness classes, you're sure to find the perfect fit for your fitness goals in this city. Flahive's Fitness Center, LA Fitness Niles Touhy, XSPORT Fitness Niles, and XSport Fitness Niles Classes are just a few of the top gyms in Niles that offer exceptional facilities and training programs to help you achieve your fitness goals. So, don't wait any longer – start your fitness journey in style by joining one of these gyms today!

Remember, fitness is a journey, and finding the right gym tailored to your specific needs and goals is vital to your success. Embark on this journey in Niles, and let your fitness goals become a reality at one of these top-quality gyms.

What are the Niles gyms near me?

With over 7 gyms within 5 miles of Niles, you are never too far from a gym near you in Niles. To see which gym in Niles is nearest to you visit our Niles gym page and enter your address in search form above map.

Popular classes available in Niles, Illinois, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
If you want find more information about gyms in Niles, Illinois, United States go to gyms in Niles, Illinois, United States at gymnavigator.com.