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Hotel Athena Restaurant & Spa Strasbourg

4.20/5
614 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Hotel Athena Restaurant & Spa Strasbourg

  • 1 Rue Armande Béjart, Strasbourg

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2018-09-26 17:04:34
Rivers Club
California winemakers forge ahead after last year’s devastating fires. In the latest issue of @PrivateClubsMag.… https://t.co/R09t9QN08G
2018-05-08 14:53:06
Rivers Club
Athletic department only. Dining open for brunch. Happy Mother’s Day!
2018-04-02 12:18:15
Rivers Club
Get your kids ready for summer, register now!
2018-03-28 12:31:12
Rivers Club
Just a reminder that the Athletic Dept is closed on Easter Sunday. Hope everyone has a great day, see you on Monday!
2018-03-24 14:22:22
Rivers Club
Happy 160th birthday Samuel Ryder, founder of The Ryder Cup. The Ryder Cup is heading to Whistling Straits in 2020… https://t.co/Kmk2h5qSJi
2018-03-15 16:26:23
Rivers Club
Celebrate your Easter with us at the Rivers Club! There will be egg hunts, the Easter Bunny, crafts, live entertai… https://t.co/8ioBgVQ0JL
2018-02-27 15:45:06
Rivers Club
Make a racquet! Start the summer off right by attending the 2018 Women’s Tennis Challenge Cup! Escape to beautiful… https://t.co/0ICwkh6ppw
2018-02-22 15:01:03
Rivers Club
Dads, take your special girl out for an extraordinary night of dinner and dancing. A special guest princess will be… https://t.co/bWq6NeQkDw
2018-02-19 18:00:22
Rivers Club
Join us at the Rivers Club for Wednesday Night Live featuring "Charles Tubby Daniels". Enjoy your evening with fres… https://t.co/RwuZpj5DoE
2018-02-08 23:00:17
Rivers Club
Explore @PrivateClubsMag re-imagined and infopacked new website. Bigger photos, bolder layouts, easier to navigate.… https://t.co/CQpK3fzzpM
2018-01-12 20:43:12
Rivers Club
We will access conditions in the morning for athletics opening and put it out on Facebook as to our decision. We m… https://t.co/6Bo8ReL6CN
2018-01-12 20:42:24
Rivers Club
Pittsburgh has requested downtown businesses cooperate and close early today and send employees home early due to t… https://t.co/0zQf2YYt5i
2018-01-08 15:35:06
Rivers Club
For a limited time, Members of ClubCorp clubs can enjoy a free 6-month membership to Club 1 Hotels. Simply join, st… https://t.co/6PB1L2zqSo
2018-01-08 14:00:40
Rivers Club
Start your week at the Rivers Club for lunch. #riversclubpgh
2018-01-05 14:01:03
Rivers Club
Warm up at the Rivers Club for lunch today! #riversclubpgh
2018-01-04 14:01:10
Rivers Club
Come in from the cold and join us for lunch! #riversclubpgh
2018-01-03 14:01:00
Rivers Club
It's a new year! Join us for lunch! #riversclubpgh
2017-12-20 17:35:05
Rivers Club
Last chance to cash in on this AMAZING DEAL! The MYZONE community is growing and you'll want to be a part of it. It… https://t.co/o06WLZWUE5
2017-12-20 14:00:57
Rivers Club
Make plans for lunch today!#riversclubpgh
2017-12-19 16:01:13
Rivers Club
Please take note of our modified holiday hours and please have a joyful and prosperous holiday season!

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