gyms and fitness
Gym Downtown Fitness Center
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Downtown Fitness Center
333 Canal Street #380, New Orleans
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
"although the effect of exercise on immediate weight loss might be limited, it is actually far better than diet at… https://t.co/yBX3kxSK1q
Creating an exercise habit doesn't mean spending hours sweating on a treadmill. Start small, build up slowly & reme… https://t.co/e0rrZOTtKT
Heads up @CanalPlaceStyle DFCers, the @RunRocknRoll marathon will be "running" through #DowntownNOLA Saturday! Chec… https://t.co/2R9pBJ3tVe
A great, insightful article for anyone who hasn't YET experienced a @PolePFitness class. We host them on Tuesday,… https://t.co/G5B33HVmd7
Being active has many health benefits, both physically and mentally, improves your quality of life and is shown to… https://t.co/plXV7L9Cnr
What’s your motivation to exercise? #askingforus
Today at DFC Canal Place - join us for an all day/all access pass to our club AND classes! Learn more and RSVP @… https://t.co/2M7C4ReEvU
Our Guest Passes are perfect for out-of-towners who want keep up with their fitness while on the road...so say “hec… https://t.co/3xAZBguf8R
RSVP to score an all-day, all-access pass to our @CanalPlaceStyle club on February 4th! 💪💪💪 https://t.co/KQn2QnOXIP… https://t.co/fgbHzqNWmS
Beneficial for both men and women - be sure to add some of the many #yoga classes we offer each week at our Canal P… https://t.co/EcptOZJfGC
#Musclememory may be more powerful than previously thought - and could even help prevent frailty in old age! https://t.co/FT1lkpMgmi
Get those zzzzs to help maintain a healthy weight! https://t.co/91BsxpzL1T
RSVP & join us at our Canal Place club for an OPEN HOUSE on Mon, Feb 4th, 6a-9p! You'll get an all-access pass to o… https://t.co/9MumtBdzFR
Peter just scored a free DFC gym bag after his friend Colette signed up for our Twilight Membership! Refer a friend… https://t.co/0Q0tttGDM5
Kaitlyn teaches power #vinyasa restorative yin flow at our @CanalPlaceStyle club, Tuesdays and Thursdays at 1pm. Jo… https://t.co/AJ5PQzrVC6
Walter’s helping Gabriella Jessie work on her form to ensure she gets the most out of her workout! 💪🏼⚜️💪🏼 #nolagym… https://t.co/85GksbPjIb
Join us at our @canalplacestyle club on Wednesday, January 16th from 1-2pm for Gentle Yoga with yogini Claire Chris… https://t.co/YdIUO7UL1W
Next up in our team spotlight is Wendell... giving DFCers a great workout for 30 years now - and counting, one clas… https://t.co/CIblzdMYML
Our shirts are back in stock...show your DFC pride! ⚜️💪🏼⚜️🧘♂️⚜️🏋🏽♀️⚜️ #nola #neworleans #nolastrong #nolagym… https://t.co/p5Vaj3AaIK
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