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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Asanyoga Neuss

  • Moselstraße 31, Neuss

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-04-14 23:31:43
The Summit Aim High
Here are your 2019 Aim High Classic Champions! Congratulations!!! 🏀💙
2019-03-12 18:09:33
The Summit Aim High
Shipshewana on the Road is coming this weekend!!!! https://t.co/sMyguCbmh6
2019-03-06 18:30:31
The Summit Aim High
Breakthrough Basketball is returning April 5th - 7th for their Attack & Counter Skill Development Camp with NBA Dev… https://t.co/MRqaP79Jie
2019-01-29 20:53:59
The Summit Aim High
Due to weather, we are cancelling Learn-to-Ball for tonight! Stay warm!!!
2019-01-03 23:07:24
The Summit Aim High
Thank you to all of the kids who came to the 2019 Winter Shooting Camp! What a great day to be in the gym working on your shot!!! 🏀
2018-12-21 22:15:02
The Summit Aim High
We have 2 chances for you to check out The Lansing Wolves this weekend! Tonight the Wolves take on Pittsburgh Venge… https://t.co/lMRikWEmS1
2018-12-15 20:45:03
The Summit Aim High
Another round of Wolves action takes place at The Summit Sports and Ice Complex tonight against the Toledo Cherokee… https://t.co/dYIvBw8Qp9
2018-12-14 18:19:38
The Summit Aim High
We need this puppy to come visit The Summit! 🐶🏒 https://t.co/dYv2VCCfHj https://t.co/lQQCHe0Kae
2018-12-12 20:30:10
The Summit Aim High
Tonight live at The Summit Sports & Ice Complex is the 2018 Wittle Country Christmas Party starring David Lee Murph… https://t.co/L4NkamGVTm
2018-12-09 22:23:01
The Summit Aim High
Aim High Sports is now registering 7th & 8th-grade boys for our Jr. ballers Youth Basketball League. Our league off… https://t.co/N1oVEqLdxO
2018-12-08 21:45:01
The Summit Aim High
The Lansing Wolves take on the Metro Jets tonight at 7:30 pm. Tickets are available at the door! #GoWolveshttps://t.co/9JheB8tftx
2018-12-08 18:22:02
The Summit Aim High
Registration is now open for our Jr. Ballers Tournament. This tournament is for girls and boys in 3rd-6th grade. Re… https://t.co/u4obFkvRvR
2018-12-07 15:00:30
The Summit Aim High
Good luck this weekend to everyone participating in the Spartans Cup Tournament Series at The Summit Sports and Ice… https://t.co/UoHVdC5TxB
2018-12-04 16:44:38
The Summit Aim High
Try Hockey For Free is back on December 15, 2018. This free session provides an opportunity for kids to get a sampl… https://t.co/9s74zrT8c9
2018-11-01 17:29:31
The Summit Aim High
Country music stars David Lee Murphy and Uncle Kracker are coming to The Summit for the 2018 Wittle Country Christm… https://t.co/9tXbkRZgzz
2018-10-13 13:38:55
The Summit Aim High
Alpaca Fest is back for this weekend! Today they are here from 9am-4pm and Sunday from 9am-2pm. The event is FREE t… https://t.co/Es5JEEvjJO
2018-10-12 18:25:36
The Summit Aim High
Hockey Time Productions is hosting their Spartan Cup Hockey Tournament this weekend! Be sure to stop by and see some great competition!

Search other fitness in Neuss

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address: Goethestraße 52, Neuss
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