G
4.20/5
76 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Crimper's Climbing Gym

Opening hours

Sun
12:00
19:00
Mon
15:00
22:00
Tue
12:00
22:00
Wed
12:00
22:00
Thu
12:00
22:00
Fri
12:00
22:00
Sat
12:00
19:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2018-06-10 22:11:53
Crimper's Climbing
Summer Happenings at Crimper's - https://t.co/W4lyvjlX4I
2017-12-31 15:11:46
Crimper's Climbing
December 31st. The last day of 2017. The temps are cold. Bundle up. Climb like it's… https://t.co/diPdKLt4tn
2017-12-28 22:09:19
Crimper's Climbing
It is cold. Wear a beanie. Wear a Crimper's beanie. Crimp like a mofo. @ Crimper's Climbing https://t.co/HHCPgBCgHi
2017-12-26 19:31:13
Crimper's Climbing
Working the very steep 357 Wall. A combination of body positioning, finger strength, arm power… https://t.co/6tIGQR7Tfo
2017-12-23 19:28:52
Crimper's Climbing
Holiday Hours! December 24th 10am-4pm December 25th Closed December 31st 10am-5pm January 1st… https://t.co/AAhZp6DRXw
2017-12-19 20:18:18
Crimper's Climbing
Three women independently came in to climb on their birthdays. One celebrated her 70th birthday… https://t.co/eLOQMkGxoK
2017-12-17 20:07:38
Crimper's Climbing
The diversity of holds on the wall reflected a climber's dream. My science-based training kept… https://t.co/yrufmJlqKJ
2017-12-08 21:38:56
Crimper's Climbing
Crimper's training team sets. To improve as a climber you need to know movement. Why does a… https://t.co/x46v7cGbGD
2017-12-05 21:59:41
Crimper's Climbing
When we lived in Southern California, our climbing community lost access to one of our favorite… https://t.co/iMNFMfFJ48
2017-12-04 03:21:52
Crimper's Climbing
Hard day climbing. May have been one of last climbing days before sunless skies and mid 30℉… https://t.co/iOf6fNatv8
2017-11-30 13:47:15
Crimper's Climbing
Friday December 1st come see the 12th annual Reel Rock Film at Virgina Tech by #vtclimbingclubhttps://t.co/FNwCeIPS8f
2017-11-28 22:58:56
Crimper's Climbing
New set on the Wave. Take a ride. @ Crimper's Climbing https://t.co/BPcQRG3pk3
2017-11-25 14:40:10
Crimper's Climbing
You want to do the top today; snuggle in warmth like a cat. But you should do the bottom;… https://t.co/dVm9m7uH7p
2017-11-23 00:20:01
Crimper's Climbing
New Crimper's rental chalk bags made by kj_bags They make you crimp harder. @ Crimper's Climbing https://t.co/5NDU15xKct
2017-11-21 20:27:13
Crimper's Climbing
Two days to Thanksgiving. Don't stress! Instead let's climb, train and practice. The… https://t.co/bZ9iiSoBeL
2017-11-19 18:21:30
Crimper's Climbing
If you need inspiration to climb or train when the weather is cold and grey, attend the… https://t.co/dmc62PRpzB
2017-11-11 15:16:57
Crimper's Climbing
Today is Veteran's Day. We are open regular hours, 12-7PM. Veterans and active military have… https://t.co/q7QtE3IkNO
2017-11-10 16:31:03
Crimper's Climbing
Our Crimper's crimp is sometimes interpreted as a fist. Crimp or fist, it is an image of… https://t.co/bK3hM9BPXx
2017-11-05 22:17:30
Crimper's Climbing
Just had a hard energy system demanding workout. Trying @gnarlynutrition BCAA supplement to… https://t.co/0sVNkRuVvR
2017-11-03 15:47:20
Crimper's Climbing
Monday November 6th at 7PM let's Dyno! We'll JUMP to celebrate Jody's birthday! He is just 3… https://t.co/OVXqnjnElo

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