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Academy Corpus Sport Center

3.90/5
39 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Academy Corpus Sport Center

Opening hours

Mon
07:00
21:00
Tue
07:00
21:00
Wed
07:00
21:00
Thu
07:00
21:00
Fri
07:00
21:00
Sat
09:00
13:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-05-31 19:42:00
Endorphin Fitness
Sometimes goals are as big as mountains, with the fulfillment of the goal 1, 5, or even 10+ years away. The only th… https://t.co/WqvBOwn8w8
2019-05-29 15:16:32
Endorphin Fitness
We didn't invent the dynamic run warmup, but we use it before every run workout to get our runners ready. We use a… https://t.co/PFVVBpu7x0
2019-05-28 09:50:05
Endorphin Fitness
Just a few races to report on this holiday weekend. Nonetheless, congrats to all our athletes who raced!… https://t.co/wM8JSufAcG
2019-05-27 18:33:00
Endorphin Fitness
Great article- "getting older doesn’t necessarily mean getting slower. By properly caring for your body, adjusting… https://t.co/DXC5G3W7Ge
2019-05-24 20:43:00
Endorphin Fitness
"Why do you train when there are many easier things you could do with your time? Peel back the layers and keep aski… https://t.co/O0afkmfwsu
2019-05-22 18:40:33
Endorphin Fitness
Practicing transitions is like getting free time back. There have been races where I know that I didn’t get a podiu… https://t.co/fVuEmCkxeM
2019-05-15 15:59:30
Endorphin Fitness
Great running form is something we always strive for. But what do we actually look for when we evaluate people's ru… https://t.co/74nE29v4FC
2019-05-14 17:20:11
Endorphin Fitness
Another weekend of all-in team racing to report on! Congrats to all our athletes who raced this weekend at our team… https://t.co/xETpIvw795
2019-05-01 14:06:29
Endorphin Fitness
When you're looking at your first marathon, it's important to remember that the distance needs to be respected. Co… https://t.co/FiJxMPloqT
2019-04-30 18:12:00
Endorphin Fitness
For 15 years, Endorphin Fitness has used endurance coaching to develop young athletes to their greatest potential!… https://t.co/oGjAPwImzc
2019-04-30 16:26:08
Endorphin Fitness
Huge weekend of racing for EF athletes! We have results from Florida to Texas to Virginia. With 10ks, mountain bike… https://t.co/TeY3W2W2BQ
2019-04-28 17:18:00
Endorphin Fitness
LAST CHANCE TO REGISTER FOR ECTF 2019! This year ECTF is the USA Triathlon Youth Mideast Regional Championships- n… https://t.co/WRtbFY7Cxy
2019-04-26 17:13:01
Endorphin Fitness
Join us on May 5th, 2019 for the East Coast Triathlon Festival, presented by the Live Red Foundation! Watch profess… https://t.co/V5N6wH9YmP
2019-04-24 19:04:06
Endorphin Fitness
The East Coast Triathlon Festival is presented by the @liveredfoundation is almost here! Where will you be on May 5… https://t.co/LD3UxK4ksN
2019-04-24 15:34:00
Endorphin Fitness
Did you know that there are three different types of swim starts commonly used in triathlon? Coach Erin has you cov… https://t.co/uB2xgzBrgn
2019-04-24 09:00:05
Endorphin Fitness
There's still time to register for our popular 6 week stroke clinics, but act fast! Now is the time to apply the sp… https://t.co/n0hMc1Rv4X
2019-04-22 16:07:00
Endorphin Fitness
We're less than two weeks away from the East Coast Triathlon Festival! Where will you be on May 5th? Enjoy multiple… https://t.co/lzrUUaIts3
2019-04-18 14:05:04
Endorphin Fitness
Zipp's new 454 NSW is now in the shop! Check out that sharkfin. It just looks fast. Check out this week's shop talk… https://t.co/YsDx5a8KSR
2019-04-17 14:25:00
Endorphin Fitness
Mountain biking can actually be a really helpful activity for triathletes. Check out our technique tips article and… https://t.co/NL35o7div1

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