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5.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Associazione Yoga Ganesh

Opening hours

Mon
10:00
11:15
Mon
18:15
20:45
Tue
10:00
11:15
Tue
13:15
14:15
Tue
19:30
20:45
Wed
19:30
20:45
Thu
10:00
11:15
Thu
18:15
20:45
Fri
10:00
11:15
Fri
13:15
14:15
Fri
19:30
20:45

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2022-04-28 10:38:10
Yoga Ganesh
Yoga Ganesh Corsi Maggio - https://t.co/DYaX8SvwX2 - a Maggio tutti i corsi continueranno con gli stessi orari, con… https://t.co/Oi6z5ifemN
2022-04-14 13:51:57
Yoga Ganesh
Buona Pasqua da Yoga Ganesh ASD - https://t.co/X9GYbYlUCa - Lunedì 18 e 25 Aprile, i corsi saranno sospesi. Le lezi… https://t.co/nEmLYLEXUm
2022-03-31 22:01:47
Yoga Ganesh
Yoga Ganesh ASD Corsi Aprile 2022 - https://t.co/VTjqWdBZ6Q
2022-03-30 22:30:49
Yoga Ganesh
Yoga Ganesh ASD Corsi Aprile 2022 - https://t.co/lq3YDfBLyd - Ciao a tutti, ad Aprile tutti i corsi continueranno c… https://t.co/qxTgMvjpK0
2022-02-23 12:13:13
Yoga Ganesh
Orari Corsi Marzo 2022 Yoga Ganesh ASD - https://t.co/zf8kaGYF6H - Ciao a tutti, Febbraio è quasi alle spalle e la… https://t.co/uT4eHNJKBc
2022-01-30 16:14:59
Yoga Ganesh
Viaggio Yoga Ganesh a Lisbona - https://t.co/kOvx7vTATl - Yoga Ganesh propone un week end di Yoga nella splendida c… https://t.co/sWJnSyDTeg
2022-01-21 11:06:46
Yoga Ganesh
Yoga Ganesh ASD "Le storie dello yoga" - https://t.co/x7b4k861Rl - domenica 23 Gennaio, dalle 9:00 alle 10:30, ci s… https://t.co/1cwbXjEwgz
2021-12-30 14:33:18
Yoga Ganesh
Corsi Yoga Ganesh ASD Nuovo Anno 2022 - https://t.co/yhGd9ix33k - Nel rinnovarvi i nostri migliori auguri di buone… https://t.co/xh3GrtuMMk
2021-12-11 12:59:34
Yoga Ganesh
I Nostri Auguri di Buone Feste da Yoga Ganesh - https://t.co/AQPzwvScDg - Nella giornata di Domenica 19 Dicembre al… https://t.co/fp6e3SDYG0
2021-11-30 14:40:45
Yoga Ganesh
Corsi Yoga Ganesh Dicembre 2021 - https://t.co/YTindFddi6 - Ciao a tutti, a Dicembre i corsi si svolgeranno regolar… https://t.co/rsLQDCBhlN
2021-10-30 10:51:02
Yoga Ganesh
Yoga Ganesh ASD Corsi di Novembre - https://t.co/qZCEMf10ZZ - Ciao a tutti, eccoci con aggiornamenti per il mese di… https://t.co/eQbRsyFZ6t
2021-10-19 15:10:34
Yoga Ganesh
Yoga Ganesh ASD Riapertura Palestra - https://t.co/XgjLeMXwEg
2021-10-16 13:02:47
Yoga Ganesh
Newsletter Yoga Ganesh - https://t.co/II9xIFISht - siamo spiacenti di comunicarvi che i corsi in presenza restano s… https://t.co/ugtpeBA5kH
2021-10-13 19:42:47
Yoga Ganesh
Yoga Ganesh Avviso Sospensione Corsi Causa Allagamento Palestra - https://t.co/YAQUjgsvRd
2021-10-13 15:05:21
Yoga Ganesh
Foto appena pubblicata @ Associazione Yoga Ganesh https://t.co/rOHLJtGMry
2021-09-25 14:03:43
Yoga Ganesh
Corsi Yoga Ganesh Ultimi Posti Disponibili - https://t.co/GnujWuAsvQ
2021-09-24 14:32:31
Yoga Ganesh
Corsi Yoga Ganesh Ultimi Posti Disponibili - https://t.co/fvGunTA4r1 Ciao a tutti, siamo ripartiti bene con i corsi… https://t.co/Z2BJXwFTKg
2021-08-25 17:26:31
Yoga Ganesh
Newsletter Yoga Ganesh - https://t.co/ehg20gKOWG - L’Associazione Yoga Ganesh riprenderà i corsi a partire da merco… https://t.co/jM1K711WRG
2021-06-08 18:39:58
Yoga Ganesh
Lezione di approfondimento asana, meditazione e pranayama Domenica 27 Giugno 2021 Una giornata di Yoga e Allegria… https://t.co/6NHyD4anoD
2021-06-01 11:24:44
Yoga Ganesh
Stage Monteborre 27 Giugno 2021 - https://t.co/MUQGMPEWPC - In occasione della fine della stagione 2020/21 vi invit… https://t.co/aUPpiQmQS7

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