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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Ängelholm

  • Kullavägen 73, Ängelholm

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2017-03-15 17:51:14
9RoundWoodbridge
See you this afternoon
2017-02-28 00:28:11
9RoundWoodbridge
Start your week off right with a killer workout! At 9Round, we've simplified getting fit!
2017-02-05 16:21:23
9RoundWoodbridge
February is #NationalHeartMonth and just 30 minutes, 3 times a week at 9Round can put you on the path to heart-heal… https://t.co/QURAu36Syd
2016-12-14 12:01:21
9RoundWoodbridge
It's not about being the best. It's about being better than you were yesterday.
2016-12-12 11:15:34
9RoundWoodbridge
Break the bad habits and make better ones.
2016-12-11 07:03:23
9RoundWoodbridge
Should you eat more fat, less fat, no fat or what? Check out this week's 9Round blog to find out!… https://t.co/k4x0HbTQJm
2016-12-11 07:02:13
9RoundWoodbridge
Should you eat more fat, less fat, no fat or what? Check out this week's 9Round blog to find out!… https://t.co/Em0mlFqRl0
2016-12-09 11:15:29
9RoundWoodbridge
Give your loved ones the #gift of health this year! Gift certificates are available. Contact us TODAY for more in… https://t.co/58S30I6Sap
2016-12-08 12:00:40
9RoundWoodbridge
Hear the philosophy behind our workout from 9Round founder himself, Shannon "The Cannon" Hudson!… https://t.co/LPhA6SAJZr
2016-12-07 12:15:11
9RoundWoodbridge
Finally! A workout that doesn't feel like work. Find out about our amazing workout & schedule your FREE session:… https://t.co/e25b7NPjoT
2016-12-06 12:15:29
9RoundWoodbridge
Watch as Shannon "The Cannon" Hudson explains the reasons behind using the jump rope in the 9Round workouts!… https://t.co/nK7DS8xA0W
2016-12-05 11:01:07
9RoundWoodbridge
Start achieving your goals TODAY!
2016-12-04 04:14:05
9RoundWoodbridge
Feel better, look better, destress... all in just 30 minutes a day! Schedule your FREE introductory workout here:… https://t.co/lKXjaUk5Ng
2016-12-02 11:15:33
9RoundWoodbridge
Santa knows! So get up, get your gloves on and head on over to 9Round! NO excuses! You don't want to be on Sant… https://t.co/IRTcPf9OxC
2016-12-01 12:01:23
9RoundWoodbridge
Why wait on 2017 to achieve your goals? Get started now with a FREE workout! Go to https://t.co/eYz1dnPuKG to sche… https://t.co/ORICNIPGBd
2016-11-30 11:00:56
9RoundWoodbridge
A 9Round workout includes EVERYTHING you need in just 30 minutes! You get a full-body workout that's fast, effectiv… https://t.co/awHOw1ZSmT
2016-11-28 12:00:46
9RoundWoodbridge
9Round is the PERFECT way to wind down after a long, stressful day! So put on your gloves, de-stress, and GET FIT!
2016-11-28 01:58:15
9RoundWoodbridge
Juice cleanses, fasting, gluten free diets... you've heard of them all... so, should you follow the fad?… https://t.co/kpls8I4EoE

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