gyms and fitness
Gym Equinox The Gym
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Equinox The Gym
H. No. 253, Link Road, Near Guru Amar Dass Nagar, Lajpat Nagar, Jalandhar
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
MTK ✈️ MIA, 1400 miles to escape winter. #ProjectByEquinox x @thesurflodge for #ArtBasel. https://t.co/7HcWLT3PCN
and they said your bathroom in New York would be small https://t.co/dWOzII7QzE
you know the drill https://t.co/7ecXHbq1bf
Starting the week off the only way we know how: STRONG. @JoseLopezFit https://t.co/Ku5uFQ2mkj
Saturday Squad. Tag yours ↓ https://t.co/QHOawaMb0n
Sometimes staying in bed is the right answer. https://t.co/pXlZWz3ZzS
Saturday squad. Tag yours ↓ https://t.co/GKv3rtB4oo
@NickAmadorTV Welcome, Nick!
Squat Rack 101: EQX Trainer Sean Young shares his tips on how to maximize your workout time through proper form. →… https://t.co/ZgtuaFGl7v
The @TODAYshow tried out our True Athlete class. Spoiler alert: "It was really hard." Are you up for the challenge? https://t.co/DAL7YKKYhs
@THerwees We're sorry to hear this happened, Tasbeeh. Please share your full name and details with us at equinox.se… https://t.co/1BwdC6Oa1E
Home is where the _____ is. You tell us ↓ https://t.co/ZXA22zo1Zt
Somewhere over the rainbow... towels are chilled. What's that across the street? ___ RAINBOW, a 94 foot tall publi… https://t.co/njkJ0yRpsY
What's your #WednesdayMotivation ?
@christopherado @WSJ @theTDN Our kind of morning 🙌
@brightbazaar Congrats! We can’t wait to see what you can do 💪 #ItsNotFitnessItsLife
@drinkaj The feeling is mutual 🙏
☝️ One sec, can’t hear you. https://t.co/2nnEu6u0wB
@debemery @D_Perryman52 @Chargers @Furthermore Through his commitment on and off the field, @D_Perryman52 proves that #ItsNotFitnessItsLife
search other fitness in Jalandhar
ranking: 4 / 10
address: 5, Link Rd, Jalandhar
Tara Fitness Products
address: Hoshiarpur Road, Jalandhar
Neo Fitnes Batala
address: Shastri Nagar, Batala
Kahnuwan Youth Club
Rajput Health Club
address: Ladhewali Road, Near Balmiki Mandir, Punjab Avenue, Gulmarg Avenue, Jalandhar
address: mudhinpur dalel, mukerian
Ashu Health Club
address: Jandiala Guru
Champion Health Club
address: Sabji Mandi Road, Main Market, Guru Teg Bahadur Nagar, GTB Nagar, Jalandhar
address: GB Plaza, 8, Mithapur Road, Goll Market, Vimal, Dada Nagar, Jalandhar
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Shree Murbali Devi B.M.C. Swimming Pool
Rize Up Fitness
Leona's Fitness Studio (For Women)
MINA HIJAMA CENTER
Bodyvisions Slimming Therapies and Fitness Center
Relaxofit Ladies Health Club
FIRE WAY MMA INSTITUTE
glutes and hamstrings
Incline Dumbbell Curl
Sliding Disc Push Away
Prone Incline Curl With Dumbbells (Spider Curl)
Barbell Drag Curl
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
The Hummingbird Project
Itsudatte Bokura no Koi wa 10 Centi Datta
Now We're Alive
Beach Babe Bingo
Stephen A. Smith