gyms and fitness
Gym Vélo Cardio
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Vélo Cardio
706 Route Marie Victorin, Sorel-Tracy
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Medicine Ball Squat
glutes and hamstrings
search other fitness in Sorel-Tracy
Centre Pilates Et De Kinésiologie De Lanaudière Inc
address: 185-A Bd Antonio Barrette, Notre-Dame-des-Prairies
address: 7 Rue Bruneau, Notre-Dame-des-Prairies
Elyse Joyal, hygiène, pédicure et soin des pieds
address: :Rue McCarthy, Sorel-Tracy
address: 1151 Rue Piette, Joliette
Club Sportif Adrénaline Québec Inc
address: 3869 Rue Queen, Rawdon
Boxe Éducative L'Esquive
address: 5250 Rue Principale, Saint-Félix-de-Valois
Ecole de boxe olympique
address: 105 Rue du Prince, Sorel-Tracy
address: 375 Avenue Gilles Villeneuve, Berthierville
Centre de Conditionnement Physique Vitaforme
address: 114 Rue Sainte-Louise, Saint-Jean-de-Matha
Centre De Conditionnement Physique Kino-Gym-Atout Du Cegep De Sorel Tracy
address: 3000 Boul De La Mairie, Sorel, QC J3R 5B9, Canada
address: 23 Rue Gauthier Nord, Notre-Dame-des-Prairies
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
PureGym Edinburgh West
Maryland Athletic Club
Fitplus Bergen op Zoom
Oxygen Yoga and Fitness - Olympic Village/Fairview Slopes
Thr!ve Dance Cheer Tumble
Q6 Fight: Muay Thai, Kickboxing, Jeet Kune Do, USA Boxing and Personal Training
Slim's Sports Complex
glutes and hamstrings
High Cable Chest Fly
Medicine Ball Squat
Close undergrip Lat Pull-Downs
One-Legged Cable Kickback
Single Arm Shoulder Press
EZ Bar Spider Curls
One-arm push-up on medicine ball
Bikini Girls vs Dinosaurs
Go F*ck Yourself with Dave Franco
Ti presento un amico
The Sisterhood of the Traveling Pants
Life After Life
Ballad For A Gunman
View from the Top
Petra van de Voort
Young Adult Audience
Music Videos and Concerts
Talk Show and Variety