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Winnipeg Lawn Tennis Club

4.50/5
30 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Winnipeg Lawn Tennis Club

Opening hours

Sun
10:00
21:00
Mon
10:00
22:00
Tue
10:00
22:00
Wed
10:00
22:00
Thu
10:00
22:00
Fri
10:00
22:00
Sat
10:00
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-01-31 15:41:59
Tennis Canada
« L’adhésion au programme Sport sans abus représente un autre pas en avant dans la mise en place de ses vigoureuses… https://t.co/qTsQXXwxob
2023-01-31 15:14:16
Tennis Canada
Tennis Canada signs agreement to join Abuse-Free Sport. “[The agreement] represents another step forward in the or… https://t.co/qjTLETRxgx
2023-01-31 02:41:42
Tennis Canada
Le premier triomphe de @SabalenkaA aux Internationaux d’Australie contrastait avec l’impression de déjà-vu accompag… https://t.co/uN0L8aEbzn
2023-01-31 02:39:39
Tennis Canada
.@SabalenkaA’s maiden title at the #AusOpen broke the sense of déjà-vu that came with @DjokerNole’s 10th victory do… https://t.co/D6stqTgyjm
2023-01-30 18:00:01
Tennis Canada
Les Internationaux d'Australie sont terminés, mais le tennis ne s'arrête jamais ! Cette semaine sur les courts de… https://t.co/tIUGODO3AA
2023-01-30 17:47:56
Tennis Canada
The Australian Open is over, but tennis never stops! This week in tennis: 👉Bianca Andreescu 👉Carol Zhao 👉Vasek Pos… https://t.co/hdHvncGc7h
2023-01-27 20:07:58
Tennis Canada
Daniel Nestor a aussi décroché le titre en double mixte à l'#AusOpen en 2007, 2011 et 2014 🤯 Les Canadiens ont vra… https://t.co/DBFg3UsWXv
2023-01-27 20:00:00
Tennis Canada
.@danielnestor would go on to win the #AusOpen title again in mixed doubles in 2007, 2011 and 2014 🤯 Canadians re… https://t.co/bGZzm5spCM
2023-01-27 16:38:09
Tennis Canada
"One of the most amazing surprises I've ever had in my life." - Félix Auger-Aliassime This moment where art meets… https://t.co/BlplZz9EYv
2023-01-27 16:37:22
Tennis Canada
« Une des plus belles surprises que j'ai eu de ma vie. » - Félix Auger-Aliassime Ce moment où l’art rencontre les… https://t.co/wMKteS7N6s
2023-01-25 19:04:58
Tennis Canada
Félix Auger-Aliassime roule ! 🚗 Dans l'article de @Paul6Rivard d'aujourd'hui : 👉 FAA signe avec Renault 👉 Andy Mur… https://t.co/3YhEZGc8xp
2023-01-25 16:28:57
Tennis Canada
Félix Auger-Aliassime's got wheels! 🚗 In today's @Paul6Rivard 's Article: 👉 FAA signs with Renault 👉 Andy Murray,… https://t.co/aoTHYsJrpe
2023-01-24 22:00:33
Tennis Canada
Aussie @rennaestubbs talks Ben Shelton and college tennis, Novak Djokovic's supremacy and more from week one at the… https://t.co/Ax2BTiofqC
2023-01-24 16:48:37
Tennis Canada
Gabriela Dabrowski 🇨🇦 et Giuliana Olmos 🇲🇽 se sont bien battues au troisième tour du double féminin de l’#AusOpen,… https://t.co/F32aCUzD4c
2023-01-24 16:47:39
Tennis Canada
Gabriela Dabrowski 🇨🇦 and Giuliana Olmos 🇲🇽 fought hard in the third round of women’s doubles at the #AusOpen, but… https://t.co/c4AfFZStjw
2023-01-23 21:31:18
Tennis Canada
La première semaine des Internationaux d’Australie a été… pour le moins surprenante. Et pas une bonne semaine pour… https://t.co/Xgx1XjRMrM
2023-01-23 18:28:29
Tennis Canada
Sur la trace des Canadiens ⬇️ 🎾 Gaby Dabrowski est en quête de son premier titre en double féminin en Grand Chelem… https://t.co/N65WAfUagi
2023-01-23 18:17:09
Tennis Canada
Canadians in Action this week: Gaby Dabrowski on the hunt for her first women's doubles Grand Slam title at the… https://t.co/ERjJEwgFM5
2023-01-23 16:57:46
Tennis Canada
Week one of the 2023 #AusOpen was… surprising to say the least. And not a good week to have featured in Netflix’s “… https://t.co/b3tvWsliCA
2023-01-22 19:01:30
Tennis Canada
After a good start in his fourth round match at the #AusOpen where he broke his opponent's serve in the third game… https://t.co/mp6ad0VEOd

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