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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yoga in Doetinchem

  • Prins Hendrikstraat 32, Doetinchem

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2017-01-31 19:08:41
YMCA South Alabama
LAST CHANCE: Our IN-HOUSE special has the option of a discounted joiners fee of $20 for family & $17 for adult OR 1… https://t.co/Isl3sxhkU4
2017-01-27 18:02:39
YMCA South Alabama
Our IN-HOUSE special has the option of a discounted joiners fee of $20 for family & $17 for adult OR 1 free persona… https://t.co/8AwS9kvQXD
2017-01-26 22:52:39
YMCA South Alabama
The YMCA afterschool program combines academics with play. Learn more here: https://t.co/QuXR7z7IDi #ForABetterUshttps://t.co/DRS2BKaPn9
2017-01-26 15:34:52
YMCA South Alabama
Join Bounds Family YMCA this month for LesMills Bodycombat! See the January schedule for details.… https://t.co/v4Q8iweddj
2017-01-23 17:30:02
YMCA South Alabama
Today begins our discounted joiners fee of $20 for family & $17 for adult OR 1 free personal training session when… https://t.co/bCWwEdDwOE
2017-01-19 15:25:19
YMCA South Alabama
Join Bounds Family YMCA this month for LesMills Bodycombat! See the January schedule for details.… https://t.co/7cUHl62CTW
2017-01-18 22:00:04
YMCA South Alabama
Join us this month with a join fee special, where it is only $20 for family and $17 for adults to join.… https://t.co/QZ1nairu9z
2017-01-17 16:42:40
YMCA South Alabama
Join the Y today and enjoy 1 hour of FREE Personal Training! Stop by your local branch today, or visit our website:… https://t.co/rNCPfHjK2b
2017-01-16 23:02:10
YMCA South Alabama
A dance program for girls & boys (ages 3-5) to learn classical ballet, hip-hop techniques and tumbling! Contact: jp… https://t.co/xrx2A96y9b
2017-01-12 16:41:18
YMCA South Alabama
Join us this January with a join fee special, where it is only a $20 join fee for family and a $17 join fee for adu… https://t.co/SRxodce1g0
2017-01-11 17:01:20
YMCA South Alabama
Our next set of Winter Swim Lessons begins on February 6! Contact your branch for days/times or register online at… https://t.co/r5WTUpsGcm
2017-01-10 17:25:56
YMCA South Alabama
Become healthy, confident and connected! Join the Y now by visiting your local branch or register online at… https://t.co/W52Hp1Onf5
2017-01-09 19:16:13
YMCA South Alabama
A dance program for girls & boys (ages 3-5) to learn classical ballet, hip-hop techniques, and tumbling! Contact: j… https://t.co/Cb3Wrn8xsB
2017-01-05 15:01:57
YMCA South Alabama
Join us this January with a join fee special, where it is only a $20 join fee for family and a $17 join fee for adu… https://t.co/UIIE9IyMGY
2017-01-04 15:03:47
YMCA South Alabama
It's not too late to join Tiny Tot & Youth Basketball! Today is the last day to sign up for late registration. Visi… https://t.co/Vjdaj3xleJ
2016-12-22 15:49:34
YMCA South Alabama
Have you signed your little ones up for Winter Swim Lessons? The first lesson begins January 9! Register online at… https://t.co/WKy74nLauf
2016-12-21 20:16:57
YMCA South Alabama
Don't forget to register your little ones for Tiny Tot & Youth Basketball at @BoundsYMCA! Register online at… https://t.co/jILQiH3YWD
2016-12-20 19:47:21
YMCA South Alabama
Give the gift that keeps on giving! Stop by your local YMCA branch and purchase a gift card!
2016-12-19 22:25:43
YMCA South Alabama
You are only one click away to a healthier you! Join Bounds Family YMCA in the bring a friend promotion! Visit… https://t.co/0UdlpNzlzg
2016-12-16 16:47:40
YMCA South Alabama
Detox your body and boost your metabolism in hot yoga with Annette & Alison. Rachel will teach you the science behi… https://t.co/6J5r2ahixe

Search other fitness in Doetinchem

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Het Yoga Huis
 
ranking: 5.0 / count: 13
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Anytime Fitness
 
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ProSport Healthcenter
 
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