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Belvedere Beach Playground

4.20/5
88 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Belvedere Beach Playground

  • 22 A206, Belvedere

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-11-14 17:33:02
SPAC
Insert inspiring gym quote here "________________________" k, see you all soon.
2019-10-28 12:29:00
SPAC
We just took a DNA test, turns out were 100% that gym...do with that information as you please. Carry on.
2019-10-25 12:29:03
SPAC
So our Fusion Program is incredible and Saturday's are for friends & family so squad up and get out here by 9AM to… https://t.co/DzbuvveiXz
2019-10-24 16:33:04
SPAC
Join today and have deep meaningful conversations with our trainers against a backdrop of hand weights. Topics inc… https://t.co/q1z2GmkzL9
2019-10-23 12:29:00
SPAC
Just like @Wendys we keep our beef fresh, never frozen, and ready to help you build that body at a moments notice.… https://t.co/iDsbYqHhSL
2019-10-22 12:29:02
SPAC
Our pool is open year round and kid free...you do the math.
2019-10-21 12:29:02
SPAC
Winter is coming...but we got you covered with fireside yoga and hot coco to celebrate Winter Solstice. Mark your… https://t.co/mH7dycvjEu
2019-10-20 12:29:01
SPAC
Mark your calendars now! Sat, Nov 16 @ 9AM our Fall Fitness Relay Games. Cash bar & lawn games to follow in the b… https://t.co/mUAmhLBudu
2019-10-19 12:00:03
SPAC
Good Morning! What a great day to come in and try our Fusion Class at 9am. Saturdays are friends and family so br… https://t.co/LK6fhC8LAu
2019-10-18 12:29:03
SPAC
Stop in today and pay zero dollars in enrollment fee's now through November. Or pay em if you hate saving money.… https://t.co/CCmN7Gvzav
2019-10-17 17:11:51
SPAC
If you don't all start showing up 6 days a week were just going to start tweeting the cheesiest fitness motivationa… https://t.co/ltGyD2eJOc
2019-05-01 12:18:38
SPAC
“May the 4th” get you on a massage table. Devin has Saturday appointments available. CBD upgrades available! https://t.co/WRvEtr6gvc
2019-04-30 12:40:55
SPAC
Are you joining us this Thursday? We’re going to have fun with our Luau theme so bust out the Hawaiian shirts and l… https://t.co/1tTEimNMi2
2019-04-26 14:49:01
SPAC
Have you been thinking about joining the Saint Paul Athletic Club with our six floors of athletic facilities, a bar… https://t.co/N3KXCFJS16
2019-04-23 19:00:59
SPAC
We thought this video tour deserved another repost! Our GM, Sarah, does a great job showcasing our historic yet mod… https://t.co/H5i4gUaGyY
2019-04-22 17:05:29
SPAC
Reaching your goals is easier than you think when you work with a Personal Trainer! https://t.co/gMY7F6aYY5 https://t.co/gMY7F6aYY5

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