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Heritage Park Fitness

4.10/5
20 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
unavailable

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Heritage Park Fitness

Opening hours

Sun
12:00
19:00
Mon
05:00
22:00
Tue
05:00
22:00
Wed
05:00
22:00
Thu
05:00
22:00
Fri
05:00
22:00
Sat
07:00
19:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2016-12-22 13:56:57
HeritagePark Fitness
If you are missing HP like we do and are struggling to find the motivation to stay on track you should come check... https://t.co/JeNOTefs0u
2016-12-12 19:05:35
HeritagePark Fitness
Group Training, Personal Training and Yoga are next door. Suites 600 & 900
2016-12-01 21:20:15
HeritagePark Fitness
We appreciate everyone stopping by, the notes and calls. It has been so much fun sharing memories with current... https://t.co/CInJLGMW4F
2016-11-25 14:06:04
HeritagePark Fitness
Free workout hosted by Training for Warriors - Harker Heights come out and join the fun! https://t.co/wcKrOtFUf4
2016-11-11 18:18:55
HeritagePark Fitness
Happy Veterans Day to all those who have served and those who are currently serving! We will be closing today at... https://t.co/O1aecI7Qu8
2016-10-21 17:03:33
HeritagePark Fitness
Important information for the HP Family: We will be closing our doors on November 30, 2016. Three new... https://t.co/x958IdDcwr
2016-10-03 17:57:24
HeritagePark Fitness
Hey everyone! Happy Monday!! Please check this out; it's for your benefit! Keith Jones from Concentra Physical... https://t.co/nzg9DPT5ad
2016-09-28 20:39:46
HeritagePark Fitness
DID YOU KNOW??!! Less than 5% of adults get 30 minutes of exercise a day.. that's not a lot of people staying... https://t.co/L3PFkC963Z
2016-09-24 13:04:34
HeritagePark Fitness
Good morning,everyone!!! It's a great day to celebrate being 10 years old! We are setting everything up to show... https://t.co/XoLDoz6lDk
2016-09-22 19:30:15
HeritagePark Fitness
Don't forget we will be hosting a free Hurricane work out this Saturday to help celebrate our 10 Year... https://t.co/BwHev5bHXl
2016-09-19 16:45:28
HeritagePark Fitness
Don't forget we'll be hosting this celebration this upcoming Saturday!!! Food, vendors, and much more!!! Bring... https://t.co/1dXCaJ4pSG
2016-09-16 17:29:31
HeritagePark Fitness
Happy Friday, fit fam!!! Stay active, stay hydrated and have fun this weekend!! Keep yourself surrounded by those... https://t.co/CsaUIfuElj
2016-09-13 21:12:28
HeritagePark Fitness
The Warriors of the Hurricane Charity Event.. join us on Saturday at 9 AM!!! https://t.co/3R6q1H7S1O
2016-09-13 13:35:22
HeritagePark Fitness
Join us in our yoga studio, Pure Yoga at Heritage Park, tonight at 6pm for a Restorative Yoga class. https://t.co/aGcxavdHJW
2016-09-11 00:51:14
HeritagePark Fitness
Come join us at the Wine & Brew Fest! Lots of food and fun! We're raffling a one year membership. https://t.co/R376248w91

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