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快活CLUB FiT24札幌環状通東店

4.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of 快活CLUB FiT24札幌環状通東店

  • 2 Chome-3-15 Honcho 2 Jo, Higashi Ward, Sapporo

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-04-30 11:02:55
Redding Chiropractic
For all the patients who ask me if they need a new mattress or what kind to get, this might help!… https://t.co/WS5wkzXDrf
2019-02-19 12:59:49
Redding Chiropractic
Hi everyone, We are trying to increase our status on Google so more people know we can help their complaints! If y… https://t.co/tnc5h6t5OH
2019-01-05 12:46:55
Redding Chiropractic
We will be closed the next couple of Saturdays due to employee trainings. Sorry for the inconvience and have a grea… https://t.co/01gfHlqGWh
2018-11-19 13:13:41
Redding Chiropractic
We will be at the office Monday, Tuesday, and Wednesday this week before leaving for the holidays. We have a few op… https://t.co/8xdPSCQmUb
2018-09-22 16:52:56
Redding Chiropractic
Taking seminars this morning which is why I am not at the office.This is not just Medicare but to anyone that seeks… https://t.co/MqR72fjiNq
2018-09-20 20:25:12
Redding Chiropractic
Sorry everyone we have no power in the region therefore the office is closed until 9/21
2018-08-31 12:54:10
Redding Chiropractic
Phones and internet are down at the moment for anyone trying to reach us. We will try and keep up with emails throu… https://t.co/Z9XnGgBdBo
2018-05-14 02:21:40
Redding Chiropractic
Shout out to all the amazing mom's out there who have the hardest but most fulfilling job of us all! Keep up the ha… https://t.co/fZZkDUH1XB
2018-01-16 23:48:53
Redding Chiropractic
5 Tips from a Chiropractor to Fight Off The Cold and Flu | Circle of Docs https://t.co/03lVvjhJFD
2018-01-13 13:09:41
Redding Chiropractic
For those wishing to keep there appointments or make new ones I am going to she at the office this morning just incase!
2017-11-27 12:10:46
Redding Chiropractic
Hope everyone had a wonderful holiday weekend! We are back to the grind this Monday getting bodies recovered from... https://t.co/dXVXmBHQ1D
2017-09-26 11:48:41
Redding Chiropractic
Hello everyone I wanted to let you know I will not be at the office this Thursday Friday or Saturday and will be... https://t.co/eAclwahsFn

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