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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CorePower Yoga

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2017-07-06 03:18:02
CrossFit DL
Hey bring a friend Friday is this week come check out a free class. If you have a Friend or want… https://t.co/67G7lDax7Z
2017-06-25 15:17:20
CrossFit DL
Resting in between events https://t.co/8kTl1s2yYU!! Thanks https://t.co/eiTOviq6lE for the camper!!! @… https://t.co/YxXBSSarCl
2017-06-17 21:41:51
CrossFit DL
Getting prepped on the workout of the day!! Join us at CrossFit Detroit Lakes to begin your… https://t.co/XBjgS9aqSb
2017-06-16 01:50:02
CrossFit DL
Sad day at CrossFit Detroit Lakes we say goodbye/until next time 👋🏻 to our awesome friend and… https://t.co/OrFmFJt28H
2017-05-30 14:34:52
CrossFit DL
Thank you all for participating in Memorial Murph!! Never forget the honor and sacrifice. @… https://t.co/4nZihRZTcb
2017-05-27 22:24:38
CrossFit DL
Here is the run for Memorial Day Murph!! See you Monday at 9am, have a great weekend.😃 @… https://t.co/oVBfEbgoE4
2017-05-25 15:09:48
CrossFit DL
We don't have machines we build them!! You are the machine, running, jumping, lifting, weight… https://t.co/wQa2L6LI56
2017-05-24 02:26:49
CrossFit DL
Victorious-having achieved a victory; conquering; triumphant...⠀ .⠀ .⠀ .⠀ There cannot be a… https://t.co/PTXMx1aFT3
2017-05-22 18:10:58
CrossFit DL
Hoping the sunshine will come back!! We have some rowing in todays #wod, we will just keep the… https://t.co/UzWrzSvgxk
2017-05-20 13:06:14
CrossFit DL
Good luck Staci in Fargo!!! Run your tail off🏃🏻‍♀️! CrossFit Detroit Lakes @ CrossFit Detroit Lakes https://t.co/VNZDO7NlXl
2017-05-20 02:58:10
CrossFit DL
Good luck to CrossFit Detroit Lakes athletes competing in the gamedaycomp in #gamedaymankato.… https://t.co/rnQtOhDpwj
2017-05-20 02:51:28
CrossFit DL
Good luck to these CrossFit Detroit Lakes athletes running in the Fargo marathon!!! rachgeiger… https://t.co/Nh8FQfkDFj
2017-05-18 12:39:23
CrossFit DL
There's nothing better than working out with friends! Starting off class with some skill and… https://t.co/OGCuVqy7zL
2017-05-16 23:21:47
CrossFit DL
Lori getting after the deadlift!! Functional movement is what we do. Switch the barbell for a… https://t.co/E3Bdb4HPBh
2017-05-15 12:14:36
CrossFit DL
Happy Monday. Commit to the process this week!😁👏🏻 @ CrossFit Detroit Lakes https://t.co/30XifR5o5K
2017-05-14 17:42:17
CrossFit DL
Post time in the comments! @ CrossFit Detroit Lakes https://t.co/vOeVFgccPI
2017-05-12 01:35:21
CrossFit DL
⠀ Here is Amy performing one of the many modifications we have for pushups. Amy is doing knee… https://t.co/1iGljmtNjh
2017-05-11 00:02:23
CrossFit DL
Aaron is under the watchful eye of coach Joe! At CrossFit Detroit Lakes there is a Coach for… https://t.co/ioxNbVgDqt
2017-05-09 12:06:34
CrossFit DL
Got that right!!! lindsaybozo is a strong Mother!!! Keep up the awesome work. Keep being a mom,… https://t.co/MWA8f07iCy
2017-05-08 21:42:55
CrossFit DL
Start the week off right. We have the doors open and loving the process to health and fitness!!… https://t.co/LyrK9GevEG

Search other fitness in Washington

The Bar Method
 
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ranking: 4.2 / count: 98
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Orangetheory Fitness
 
ranking: 4.7 / count: 118
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