G

Wigan Gymnastics Club

4.20/5
15 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Wigan Gymnastics Club

  • 1 Loire Drive, Wigan

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2018-06-05 20:30:41
Dimond Athletic Club
School is out for summer! Make DAC at Dimond Center Mall your destination with affordable day passes! Salt water po… https://t.co/E8GfZNnSjs
2018-05-17 06:39:06
Dimond Athletic Club
Group YMCA fitness classes are in session starting next week! Insanity, PiYo, and HIIT for all levels! Get in shap… https://t.co/p7XW0134ss
2018-03-26 16:51:17
Dimond Athletic Club
https://t.co/kIwbShQEF6 Our Special March Enrollment Offer ends this Saturday the 31st - Come in and take advantag… https://t.co/egFzbVfEJ8
2018-03-14 23:06:46
Dimond Athletic Club
Did you know that with a Dimond Athletic Club Membership you and your family receive free ice skating at the... https://t.co/s3LfXHPp92
2018-03-13 18:00:36
Dimond Athletic Club
This week only day pass rates have been reduced by half!!!! Mention this post when you come in and receive the... https://t.co/FutE6cf2QD
2018-03-08 20:22:29
Dimond Athletic Club
Celebrating #InternationalWomensDay by showcasing how Alaskan women believe in making a difference in our... https://t.co/u84bE8i3SJ
2018-02-26 20:31:18
Dimond Athletic Club
#MushingMonday! Looking forward to this Saturday & the start of the #Iditarod2018! Here is a little glimpse to... https://t.co/kaLzToJguE
2018-02-06 17:22:11
Dimond Athletic Club
This year's Valentine's Day Date is on Dimond Center! Enter daily until February 13th! Good luck! https://t.co/rmjClMu0vj
2018-02-02 13:51:17
Dimond Athletic Club
Don't miss seeing Keegan Messing skate today, Feb 2, at 7:45pm at the Dimond Ice Chalet! From 8pm-8:45pm there... https://t.co/HAffYFa3ux
2017-10-05 16:21:33
Dimond Athletic Club
Ready to work out, have fun & all for a great cause?! #ThinkPink on October 20th & support the fight against cancer! https://t.co/Hs5EwLW6Fx
2017-08-11 01:42:43
Dimond Athletic Club
This Saturday from 12pm-2pm: giveaways, family fun, FREE Ice Skating, cupcakes & more! Celebrating Dimond... https://t.co/cuQTcrgO3o
2017-08-08 19:45:48
Dimond Athletic Club
Dimond Center Mall is celebrating its for 40th Anniversary with 12 Days of Giveaways. Until August 11th enter... https://t.co/svXKUHZBKl
2017-08-08 04:20:57
Dimond Athletic Club
This Saturday you are invited to Dimond Center Mall's 40th Anniversary. There will be amazing giveaways, free ice... https://t.co/fmQwOhKsgy
2017-07-12 21:07:56
Dimond Athletic Club
Casey from 101.3 KGOT is live at the iHeartMedia Blood Drive in our South Parking Lot! Stop by anytime until 4pm... https://t.co/ohCTsOYJOM

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