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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of LivingWell Health Club

  • 21 Junction Approach, Leicester

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2020-07-02 11:28:08
Highland Fitness
We will be OPEN July 4th 8am - 12pm
2020-06-02 12:25:06
Highland Fitness
Black Lives Matter.
2020-05-30 12:03:30
Highland Fitness
We hope these new hours are temporary as we follow the State issued Guidelines on unstaffed hours. We will continue… https://t.co/DfX1YKrScn
2020-05-24 12:52:31
Highland Fitness
Countdown to June 1! We will be posting our staffed hours soon. Thanks for all your support, understanding and coop… https://t.co/YL3p6e7Rvh
2020-03-17 23:37:14
Highland Fitness
To our HF family: we are closing tonight (Tuesday) at 9pm. Thanks so much to all those who have ALREADY reached out… https://t.co/yyn4fNKoJa
2020-03-15 17:13:01
Highland Fitness
As our members know cleanliness has ALWAYS been a top priority. But we have stepped up our game, disinfecting the g… https://t.co/WtgvZA5GEk
2020-01-01 15:59:23
Highland Fitness
The numbers for 2019 are in! Shoutout to Graham for being our new #1 most swipes 👊T
2019-12-31 12:36:16
Highland Fitness
Hours on 1/1/20: 4am-12am with Key Card Access 🎉 No staffed hours. Wishing everyone health & happiness in 2020 ✨V
2019-12-26 15:03:24
Highland Fitness
A big 🙌 to our 21 members who made it to the gym yesterday and already 15 who have gotten in their workout today! Y… https://t.co/N6SppKeSjg
2019-12-23 22:04:34
Highland Fitness
Hope everyone enjoys their holidays!
2019-11-28 12:15:41
Highland Fitness
Happy Thanksgiving to our HF Family! 🍁Holiday Hours: 4am-12am with Key Card Access 🍁No staffed hourO6
2019-11-11 12:03:38
Highland Fitness
🇺🇸 Thank you to our Veterans �NTNd
2019-11-10 16:56:10
Highland Fitness
Who else is loving our new arc trainer?? 🙋🏻‍♀️ #cybex #cardiey
2019-09-01 16:50:01
Highland Fitness
Holiday Hours☀️Monday 9/2: 4am - 12am☀️ Key Card Access Only. Have a wonderful holiday!
2019-05-26 12:21:18
Highland Fitness
🇺🇸Memorial Day Hours: 4am-12am with Key Card Access 🇺🇸 No staffed hoursGrjRDr
2019-05-02 11:27:10
Highland Fitness
🔆Use your key card for access durning non-staffed hours🔅Enjoy the weekend 🐎 RHvBG
2019-04-20 12:53:50
Highland Fitness
There will be no staffed hours Sunday. Enjoy the holiday with family and friends! If you still want to get a workou… https://t.co/I3PsmDI8iQ
2019-04-01 13:02:35
Highland Fitness
And all of a sudden it’s April 😱 New month new goals? Carrying over last months goals? Set your intention for the n… https://t.co/f65Gyhxnh1

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Workout center

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