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4.60/5
56 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Reebok CrossFit Thames

Opening hours

Sun
08:30
13:00
Mon
06:00
20:30
Tue
06:00
20:30
Wed
06:00
20:30
Thu
06:00
20:30
Fri
06:00
19:30
Sat
08:00
15:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

Photos

News

2019-04-25 19:59:09
CrossFit Thames
For those of you that were wondering about tomorrow evening's schedule - our evening classes will be as they are no… https://t.co/xw0s1mDzAJ
2019-04-16 18:00:12
CrossFit Thames
For those of you trying to get after extra lifting gains this week! https://t.co/nep81g0kqE
2019-04-14 18:08:08
CrossFit Thames
"In my last blog I talked about the reasons why you might want to eat breakfast, and also the kinds of breakfast to… https://t.co/dwb1qGm2tu
2019-04-12 18:00:10
CrossFit Thames
Finishing off strong through the second week of our Gymnastics, Structural and Positioning Cycle crew! Happy Friday… https://t.co/xud5Eg5v95
2019-04-09 18:00:11
CrossFit Thames
Here's the Barbell work for the week team! https://t.co/WD7yMeCwJS
2019-04-07 18:00:10
CrossFit Thames
"If you came in to class last Monday I’m sure once you got to round 3 of those Kettlebell lunges you thought 'Why i… https://t.co/1HrfcoiTVw
2019-04-05 17:30:14
CrossFit Thames
Happy Friday Crew! Here's the updates for the week and another reminder of our upcoming events! https://t.co/WW0vZeiYrU
2019-03-31 18:31:09
CrossFit Thames
Hey All! Milo again coming at you to talk about the gymnastics over the coming weeks. A lot of you over the open a… https://t.co/JWjlICaej8
2019-03-24 19:33:08
CrossFit Thames
Hey Thamesians! �� So as promised we are following our plan that I laid out back in December for the year to give… https://t.co/SwtYAsHVL5
2019-03-24 19:05:23
CrossFit Thames
Testing Week! – Structure, Positional Work, and Gymnastics https://t.co/5T3moXzPv8
2019-03-22 19:08:09
CrossFit Thames
Welcome back the return of the Beyond the Workout seminars! This is an opportunity to work with us coaches in a bit… https://t.co/ZXBd2yqoqa
2019-03-19 19:04:10
CrossFit Thames
Just final reminder that we will be having Friday night lights for the last and final serving of fitness from Cros… https://t.co/629gyjxlrv
2019-03-15 18:30:08
CrossFit Thames
"Welcome back the return of the Beyond the Workout seminars! This is an opportunity to work with us coaches in a bi… https://t.co/H3g2lS1HkR
2019-03-10 18:06:44
CrossFit Thames
As we are hitting over that halfway mark for the CrossFit Open for 2019 we are due a reminder that we will be havin… https://t.co/IJPi0xBlEl
2019-03-08 19:00:09
CrossFit Thames
Hope everyone had a great time smashing through Open WoD 19.3 today! For those of you that didn't get to it, or are… https://t.co/ywW9wOE24x
2019-03-05 18:00:34
CrossFit Thames
OLY Class Programming For the Week! | CrossFit Thames – London's best CrossFit Gym https://t.co/hpC24wnDze

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