G
4.60/5
71 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of 4 Star Athletic Complex

Opening hours

Sun
10:00
20:00
Mon
06:00
20:30
Tue
05:00
20:30
Wed
06:00
20:30
Thu
05:00
20:30
Fri
06:00
20:30
Sat
08:00
16:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2019-06-29 18:42:16
4 Star Gym
Bringing yoga and nature together! Come join us Tues@6:45 or Sat @10:30am. #yoga #nature #beauty #relax #stretch #4stargym
2019-06-26 18:07:53
4 Star Gym
Never too busy to MOVE! What’s your movement look like today?
2019-06-24 13:21:27
4 Star Gym
Monday motivation and movement with our campers!🤗#summercamp #movement #ninja #gymnastics #fun
2019-06-22 20:11:37
4 Star Gym
Our Saturday sunshine inside the gym! #gymnastics #spin #weightlifting #yoga #movement
2019-04-06 15:59:27
4 Star Gym
Good bye Level 8! It’s now on the road to train for Level 9! Congratulations Maddie and Piper for a terrific season!
2019-03-26 17:36:03
4 Star Gym
We are happy to introduce Marlon Powell who will bring his love for movement and yoga to 4 Star!! Classes will begi… https://t.co/c2So1qkFzd
2019-03-26 01:17:03
4 Star Gym
On the road again.. heading to Regionals in 2 weeks! Congratulations to our Level 8 team!
2019-03-23 21:09:04
4 Star Gym
Ari ended her Level 7 Season today at the Maryland State Championship! She earned a career high on beam, scoring a… https://t.co/9AHvQ2Ie83
2019-03-18 16:49:56
4 Star Gym
🏅🏆🏆🏆 4 Star Proud⭐️⭐️⭐️⭐️ https://t.co/UIPNqgpGF4
2019-03-18 11:52:57
4 Star Gym
Had a great weekend with Level 6!! 🏆🥇💛 🤩 https://t.co/wZlyyFMPxp
2019-03-17 23:45:47
4 Star Gym
Season 29 is over for our Level 6 Team. They brought home some Gold, Silver and Bronze medals! Congratulations on… https://t.co/wz7EvfqxtA
2019-03-17 22:45:08
4 Star Gym
Season 29 is now over for our Level 6 Team⭐️we brought home some GOLD, SILVER and BRONZE Medals from States! Congr… https://t.co/vOHDiRQXIs
2019-03-16 20:42:42
4 Star Gym
Anyone recognize the runner? Congratulations Washington County Rec Department for putting on a great race! https://t.co/7uSOe28VS6
2019-03-16 10:49:30
4 Star Gym
States begins today! Good luck Level 6⭐️⭐️⭐️⭐️ https://t.co/vxEXvaGyiT
2019-03-13 00:12:10
4 Star Gym
Thank you to all who made our Tune Up for States such a great weekend for all the gymnasts!! #gymnasticshttps://t.co/iDFW9rziON
2019-03-09 13:06:57
4 Star Gym
So excited and ready to start our meet at Saint James School! Come watch our girls compete from 8am-8pm!
2019-03-05 20:21:33
4 Star Gym
Our Levels 4 and 7 did a Super on Sunday at the Fantasy Invitational!
2019-03-03 15:24:23
4 Star Gym
Team Champions!Congratulations Xcel Diamond and Level 8 for a solid competition! #discipline #dedication #passion #team #champions #fun
2019-03-02 23:30:46
4 Star Gym
Congratulations to all of our Champions who competed at the ACPR invitational! Xcel Bronze wins 1st place Team, X… https://t.co/cQlEdJ5hTL

Search other fitness in Williamsport

Fitness Revolution Hagerstown
 
ranking: 4.5 / count: 23
address: 934 Sweeney Drive #7a, Hagerstown
Planet Fitness
 
ranking: 4.4 / count: 423
address: 1121 Maryland Avenue, Hagerstown
Strength Camp Maryland
 
ranking: 5.0 / count: 34
address: 1057 Maryland Avenue, Hagerstown
Tennis Courts near WA County Museum
 
address: City Park Drive, Hagerstown
Anna L. Hershey Girls Incorporated Gymnasium
 
ranking: 4.0 / count: 12
address: 646 Washington Avenue, Hagerstown
Extreme Pole Fitness Studio
 
ranking: 4.5 / count: 14
address: 700 Frederick Street, Hagerstown
The Studio | Hagerstown
 
ranking: 3.0 / count: 12
address: 28 South Potomac Street, Hagerstown
Hagerstown Meditation & Yoga Therapy
 
address: 28 South Potomac Street suite 307, Hagerstown
Yoga Kimé
 
ranking: 5.0 / count: 14
address: 105A North Potomac Street, Hagerstown
Hagerstown Boxing Club
 
ranking: 5.0 / count: 17
address: 245 North Prospect Street, Hagerstown
The Fit Room at Fairgrounds Park
 
ranking: 3.4 / count: 15
address: 532 North Cannon Avenue, Hagerstown

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.