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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yoga Raum Weimar GbR

  • Jakobstraße, neben Bäcker "Rose", Weimar

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-04-01 13:45:11
Queen's Recreation
Please be aware of the following zone closures coming up this week: 1. Monday, April 3rd, 5:15pm-8:45pm 2. Tuesday… https://t.co/F62l80Qjm0
2023-03-31 23:00:55
Queen's Recreation
Looking to get more comfortable in the ARC spaces? Look into our NEW Kickstart Sessions! Visit… https://t.co/8TnelIOP7m
2023-03-31 19:17:58
Queen's Recreation
Queen’s Karate Club’s Julia Fu and Michael Shu on training, performing, and the clubs’ great atmosphere. 🗞️:… https://t.co/psapdeVA0E
2023-03-29 17:02:47
Queen's Recreation
The pool is closed March 31 from 5:00pm - 9:00pm for a lifeguard hiring clinic 🏊‍♂️ For up-to-the-minute lane swim… https://t.co/HMYxm9vPBm
2023-03-29 15:58:33
Queen's Recreation
🥎 IT'S BACK!! We are once again running a summer softball league and its open to students, staff and the general pu… https://t.co/d0HawvlDYa
2023-03-28 19:07:22
Queen's Recreation
Are you an undergrad staying in Kingston this Summer and want to use the ARC? Get your Summer Undergrad Special Me… https://t.co/YEvrXy8y2p
2023-03-27 22:00:41
Queen's Recreation
Stay active during the examination period (April 10-21) by attending the ARC's various Group Fitness programs! A f… https://t.co/jTj2RAOQsO
2023-03-27 16:01:35
Queen's Recreation
☀️SUMMER IS RIGHT AROUND THE CORNER☀️ The ARC will be offering various recreational programs for the spring and su… https://t.co/o8BnDYFCj6
2023-03-26 21:00:13
Queen's Recreation
Looking for a summer job? Q-Camps is hiring male-identifying camp counsellors for Summer 2023! Head to… https://t.co/lZ6KY5dHqk
2023-03-24 16:08:18
Queen's Recreation
AQUATICS HIRING CLINIC ⛑️: Friday March 31st The hiring clinic will include group interviews at 5:30 pm followed b… https://t.co/X3QnETzLwO
2023-03-22 17:00:32
Queen's Recreation
KGA Family Day is approaching! Join us at the ARC this Saturday March 25th for some fun family indoor games as well… https://t.co/HMxKD6H8aE
2023-03-21 19:37:35
Queen's Recreation
TRY-IT SPORT DAY: Aussie Rules and Gaelic Sports! 📢 This event is happening this Saturday, so get registered! Have… https://t.co/DLRjm82JSB
2023-03-21 14:00:37
Queen's Recreation
Have your Personal Trainer Certification? Looking for work? Apply to be a Personal Trainer at the ARC! Visit… https://t.co/KPHX1J0BrP
2023-03-20 13:09:09
Queen's Recreation
Join Yellow House Centre for Student Equity and Inclusion, enjoy the fresh air, and learn about the nature all arou… https://t.co/x9uQhJRfqs
2023-03-17 18:45:11
Queen's Recreation
🏊‍♂️Upgrades are coming to the ARC Pool The ARC Pool's annual spring closure will be extended in 2023 for facilit… https://t.co/sUVJHOKIsk
2023-03-16 13:40:11
Queen's Recreation
🚫 Parking restrictions implemented by the City of Kingston in these areas around the ARC from 10 am Fri Mar 17, unt… https://t.co/XP59T7E656
2023-03-15 17:50:12
Queen's Recreation
Looking for an activity this Friday and Saturday? Try a group fitness class! FRIDAY: 12pm: Virtual Strength Yoga 1… https://t.co/wc9UrfzcQk
2023-03-14 14:01:05
Queen's Recreation
Join us this week at the ARC! Reminder: We are open until 10 on Friday if you're looking for alternative activitie… https://t.co/KVexn3ydkn
2023-03-13 15:30:48
Queen's Recreation
Looking for activities this weekend on campus? Why not drop in for some open recreation sports? Some options: 🏀 Ba… https://t.co/ZHzymO0NAV

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