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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fitness World

  • #344, 15/1, 7th, 50 Feet Main Road, Nagendra Block, Shushruti Nagar, Banashankari, Bengaluru

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2019-04-19 17:42:22
Rotary of Greenville
There's still time to register! Make your plans to attend now! https://t.co/Fta3HG3WBB
2019-04-18 21:00:07
Rotary of Greenville
Join us Tuesday, noon, April 23 at the Westin Poinsett to hear Joe Erwin and Shannon Wilbanks of the Greenville Tri… https://t.co/OR8sXV0jvm
2019-04-18 19:59:01
Rotary of Greenville
A wonderful Spring Fellowship last week. What a great time we had!
2019-04-09 23:39:05
Rotary of Greenville
Inspire others to deal with conflict in a peaceful and productive manner. This intro video provides details and an… https://t.co/tkfOsQChER
2019-04-01 22:56:45
Rotary of Greenville
The Peace & Conflict Resolution Conference is coming up in just over a month! If you have not heard, Amy Wood from… https://t.co/pHn0i2j2o4
2019-03-26 17:31:33
Rotary of Greenville
Great attendance at our Annual Career Day. Thanks to all who made a great day happen!
2019-03-26 16:41:22
Rotary of Greenville
Welcome new members Ben Burt, Pam Weaver, and Melissa Gifford. Welcome!
2019-03-07 14:28:05
Rotary of Greenville
Join us march 12, noon, The Westin Poinsett to hear speaker, Greenville Mayor Knox White. Knox H. White is a prom… https://t.co/DmbzF5SYtj
2019-03-06 13:59:42
Rotary of Greenville
On April 1st, we will be celebrating the 67th anniversary of Bill Raines induction into the Rotary Club of Greenvil… https://t.co/n6APC352kf
2019-02-26 21:02:46
Rotary of Greenville
Our Law Enforcement Appreciation Day was a great event with a wonderful crowd. Congrats to Officer Kurt Sittman, Ma… https://t.co/nqzCWEJuWi
2019-02-26 17:58:35
Rotary of Greenville
Congratulations Special Agent Justin Newsome- Federal Bureau of Investigation, Federal 2018 Rotary Officer of the Y… https://t.co/9ui47KxCH5
2019-02-26 17:50:54
Rotary of Greenville
Congratulations to Master Deputy Matt Waters, 2018 Rotary Officer of the. Year -County. Award presented by Sheriff… https://t.co/8qPIkSOpzi
2019-02-26 17:41:18
Rotary of Greenville
Congratulations to Kurt Sittman. Greenville City Police Department 2018 Rotary Officer of the Year. Award presented… https://t.co/ruq60eDPaq
2019-02-26 12:00:59
Rotary of Greenville
A Great Preview of the Peace and Conflict Resolution Conference! https://t.co/a3HU3eBCLH https://t.co/a3HU3eBCLH
2019-02-14 18:00:46
Rotary of Greenville
Thanks again for a great visit and presentation from Werner Eikenbusch of BMW Corporate Human Resources… https://t.co/Q4FNPIhGWM
2019-02-04 14:15:22
Rotary of Greenville
A great project day at the North Main Park for Rotarians and Interact Students from Greenville High. GreenvilleP… https://t.co/12WYlqaSz3
2019-01-30 16:15:07
Rotary of Greenville
Join us this Saturday Morning , Feb. 2, for a Community Service Opportunity at North Main Park (904 Townes St., Gre… https://t.co/ZwUvBa35XC
2019-01-24 03:01:35
Rotary of Greenville
A great time had by all at this months Health and Happiness! We'll have another one soon. Stay tuned!
2019-01-22 20:42:55
Rotary of Greenville
Great to hear from Molly Spearman, SC Superintendent of Education.
2019-01-22 17:44:55
Rotary of Greenville
“We have 13 school districts in our state who have less than 1500 students. 7 have lost 40% of student population i… https://t.co/4NEpbHHNl8

Search other fitness in Bengaluru

Versatile Fitness Gym and Aerobics Centre
 
ranking: 4.1 / count: 54
address: near Seetha Circle Prashanth Hospital, 122/1, 80 Feet Rd, Bank Colony, Nagendra Block, Srinivasa Nagar, Banashankari 1st stage, near Seetha Circle Prashanth Hospital, Bengaluru
Ultimate Fitness
 
ranking: 4.1 / count: 29
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Flex Fitness Inc
 
ranking: 4.5 / count: 111
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The Body Image Fitness Center
 
ranking: 4.5 / count: 172
address: #4 , Vivekananda Park Road ,opp to Vivekananda park, 1st phase Girinagar, Banashankari, Bengaluru
Yoga Shree
 
ranking: 4.9 / count: 50
address: 306, 2nd Cross Road, 1st phase Girinagar, Writers Colony, Giri Nagar, Banashankari Stage I, Banashankari, Bengaluru
Fitness Zone Gym
 
ranking: 4.3 / count: 77
address: 169, 50 Feet Main Road, 1st phase Girinagar, Dasarhalli, Srinagar, Banashankari, Bengaluru
Muscle Fitness
 
ranking: 5.0 / count: 14
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Sri Maradi Subbaiah Yoga Center
 
ranking: 4.5 / count: 16
address: Ramanjaneya Road, Hanumanthnagar, Gavipura, Kempegowda Nagar, Bengaluru
S&T Welcare Equipments Pvt Ltd
 
ranking: 3.0 / count: 12
address: 1, 80 Feet Road, Hosakerehalli Layout, Banashankari 3rd Stage, Banashankari, Bengaluru
Energizer Fitness Centre And Aerobic Studio
 
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