G

Galactic Gymnastics, Inc.

4.30/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Galactic Gymnastics, Inc.

  • 534 D, Saint Johns Street, Cocoa

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2014-07-11 20:48:07
The Fit
It's the freakin' weekend! You're already in a good mood so why not skip on over to The Fit for a killer workout to end the week?!
2014-06-17 00:27:06
The Fit
Cure your case of the mondays with a killer evening workout!! Get #FITspired
2014-06-10 21:45:30
The Fit
Guys! Formula Fit starts in just over an hour! Lace up the sneakers and join Margo in the park for a killer workout! #theFITspiration
2014-06-02 16:11:50
The Fit
Monday...always rough. Shake the cobwebs with a killer workout! #FITspiration
2014-05-28 20:50:58
The Fit
Formula Fit Playground starts tomorrow from 6-7 p.m. at Vilas Park! Sign up for this 6 week series and become master of the monkey bars!
2014-05-27 18:54:11
The Fit
Become faster, stronger, and injury-proof at our 6-week OUTfits series at Vilas Park Shelter starting TONIGHT at 6 p.m.!
2014-05-26 16:44:53
The Fit
Who is ready to work off the beer, brats, and burgers TOMORROW at the Vilas park shelter from 6-7 p.m.?? Everyone is welcome! Just show up!
2014-05-26 16:42:30
The Fit
Happy Memorial Day from The Fit!!! We are forever grateful for the men and women who have served and currently serve our country! God Bless
2014-05-24 23:13:37
The Fit
Who's signed up for the 6-week outdoor Formula Fit series starting next Tuesday, May 27th, from 6-7 p.m. at Vilas Park Shelter??? #OUTfits
2012-09-28 15:43:20
The Fit
What are your plans for 5pm tonight? FREE Zumba at The Fit! Sign up with a friend! http://t.co/ssjBs6NG
2012-09-26 19:28:24
The Fit
Did you make it to the FREE Zumba class yesterday? Lucky for you, we've got 4 more FREE classes! We'll see you Thurs-Sun. Sign up with a...
2012-09-22 19:48:55
The Fit
FREE Zumba classes at The Fit from Sept. 25-29: Tu & Th @7pm | Fr @5pm | Sat @10am | Sun @5pm - Sign Up NOW!
2012-09-20 13:30:11
The Fit
5 days of FREE Zumba coming up. Like/comment/retweet if you're excited!
2012-09-16 17:24:33
The Fit
The Basics class starts TODAY and is from 4:45-5:45pm. See you there!
2012-09-14 23:05:38
The Fit
Think you're a fitness buff? New to working out? The 6-week Basics class starting Sept. 16 is for experts and novices alike. Sign up now!
2012-09-12 11:31:21
The Fit
Wednesdays are awesome! You get 2 chances to attend a Gym Class: 7:30am and 5:15pm. What time will we see you today?
2012-09-11 22:56:17
The Fit
"No mirrors. No gimmicks. Just a great workout supported by professional trainers in small classes geared to meet individual needs."
2012-09-09 23:05:36
The Fit
The new class schedule is in effect. Come to Gym Class, Cycling, TRX, and Cardio Circuit on Tuesday!
2012-09-07 22:39:38
The Fit
Only 9 days until the Beginner Class begins. The countdown has started! Grab a friend and sign up for the Sept. 16 start date.
2012-09-06 23:30:40
The Fit
Get a FREE yoga class when you visit The Fit at the Monroe Street Festival on Sept. 8 | http://t.co/9Z68Enq5

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