G

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Rita Duss

  • Oberseeburghöhe 8, Luzern

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-05-01 16:19:27
Uptown Fitness
Come one, come all! 🎉 Open House TODAY! 🎉
2019-05-01 16:15:56
Uptown Fitness
Our Open House is today! Join us today to take advantage of rare deals for both training and memberships. Don’t mis… https://t.co/XURa3dFnhx
2019-04-20 16:26:08
Uptown Fitness
Easter Sunday Hours: 8a - 2p Have a wonderful weekend!
2019-03-08 00:38:38
Uptown Fitness
Have someone in your life whose dying to get into the gym and waiting for just the right time and/or deal? Well the… https://t.co/qqQUEWSMX3
2019-02-06 19:03:31
Uptown Fitness
Mark your calendars! Our first Open House of 2019 is almost here. Join us on Feb. 13 for an all-day celebration of… https://t.co/79RBJSEgJA
2018-12-25 14:45:14
Uptown Fitness
What are you waiting for? The New Year is almost here which means it’s time to start working on your New Year’s Res… https://t.co/2IJ9R0KGQx
2018-12-22 15:45:12
Uptown Fitness
Have we mentioned how much we love our Spinning Classes? From sunrise to sunset, we’ve got classes and equipment to… https://t.co/vJThEPjSQ1
2018-12-14 13:45:16
Uptown Fitness
Spin it out. Step it up. Run your way to fit. Check out our cardio training area here at Uptown Fitness with state-… https://t.co/tenGBtYh5c
2018-12-04 16:45:18
Uptown Fitness
We offer special equipment and resources, along with weight loss management training for our women members. A safe… https://t.co/EUzUXzcWw4
2018-12-01 18:40:11
Uptown Fitness
Meet the team behind our crew of amazing and talented personal trainers! https://t.co/udLyRHBTGL
2018-11-23 17:40:13
Uptown Fitness
Did you know that for just $4, you can get up to 1 ½ hours of ‘me time’ so you can focus on your health and fitness… https://t.co/vBIS0VIpJd
2018-11-17 14:40:13
Uptown Fitness
Kick back and relax in our Sauna & Steam Room. With amazing benefits to your health, you’ll feel rejuvenated and re… https://t.co/Up6aEjLMTL
2018-11-07 15:35:12
Uptown Fitness
Personal training isn’t just for those who are trying to become bodybuilders or for newbies at the gym. Personal tr… https://t.co/U2rH97tDSJ
2018-11-03 13:35:22
Uptown Fitness
Run until your heart's content with our indoor track at Uptown Fitness! https://t.co/rM84sBfEM9
2018-10-27 15:45:15
Uptown Fitness
At Uptown Fitness Center, we value the privacy of our members which is why we provide spacious locker rooms to sati… https://t.co/l8OnLay5Mo
2018-10-19 17:40:14
Uptown Fitness
Drink up and get your shop on at our very own Pro Shop! https://t.co/sAEhDHG5cg
2018-10-14 13:40:09
Uptown Fitness
Want to learn more about our health club? Contact us online and we’ll have one of our trainers or awesome staff mem… https://t.co/nMHn5StJJj
2018-10-03 18:40:22
Uptown Fitness
Did you know that spending time in a sauna can help to detox your body along with allowing your muscles to recover… https://t.co/E9yuyT8GGZ
2018-09-26 13:35:20
Uptown Fitness
Don’t forget that our health club provides onsite childcare for parents who want to work out and are in need of a s… https://t.co/gQj6jnu5KM
2018-09-18 16:35:14
Uptown Fitness
It’s #WCW! And our crush? All of the amazing ladies at Uptown Fitness Center! https://t.co/e0bNvW29Aw

Search other fitness in Luzern

Fitness & Aerobic Corner
 
ranking: 4.3 / count: 14
address: Würzenbachstrasse 55, Luzern
ATHLTX Training & Physiotherapie
 
ranking: 5.0 / count: 36
address: Kreuzbuchstrasse 42, Luzern
sensomove
 
address: Seeburgstrasse 20, Luzern
Mrs. Ursi Baettig Gymnastik
 
address: Blankstrasse 12, Adligenswil
Yoga Center Luzern
 
ranking: 5.0 / count: 12
address: Felsental 9, Luzern
FITNESS PRAXIS
 
ranking: 5.0 / count: 13
address: Landenbergstrasse 3c, Luzern
carolina lüthi gmbh
 
address: Adligenswilerstrasse 99, Luzern
Moving Art
 
address: Landschaustrasse 34, Luzern
Yoga Studio Luzern
 
address: Lucerne
Fitnesspark National Luzern
 
ranking: 4.3 / count: 318
address: Haldenstrasse 23, Luzern

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.