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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Repeat Fitness

  • 18/7 Carrington Road, Castle Hill

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2023-02-07 14:54:07
Activ8 Health & Fitness Clubs
⭐ This #NationalApprenticeWeek2023 we are taking a look at some of our apprentices here at Tees Active ⭐ Here's Sa… https://t.co/SXauNZZOtC
2023-01-26 13:01:30
Activ8 Health & Fitness Clubs
Active+ fitness classes are specifically designed for mature adults and provide low intensity workouts that focus o… https://t.co/gzjMWb7xIU
2023-01-25 08:00:30
Activ8 Health & Fitness Clubs
If you're wanting to strengthen your glutes, this workout will help 💪 #WorkoutWednesdayw
2023-01-22 11:00:31
Activ8 Health & Fitness Clubs
If you're thinking of joining the Activ8 family, take a look at what our members have to say about us 👇�U1
2023-01-21 12:00:01
Activ8 Health & Fitness Clubs
Piloxing™ fitness classes are a high intensity non-stop, cardio fusion of standing Pilates, boxing and dance that w… https://t.co/Yl08Ss2rDB
2023-01-18 10:00:02
Activ8 Health & Fitness Clubs
Kettlebells are a great piece of kit that can give you a full body workout! Give this week's #WorkoutWednesday a tr… https://t.co/2Xrp2c5eqV
2023-01-17 15:47:53
Activ8 Health & Fitness Clubs
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2023-01-16 19:15:30
Activ8 Health & Fitness Clubs
Are you ready to rock out with Pound™? 🤘 Using weighted pound drumsticks and dynamic movements in tempo with the s… https://t.co/4R1PVeFnT7
2023-01-16 09:00:01
Activ8 Health & Fitness Clubs
No matter how demotivated you're feeling, get yourself up and get active! We promise you'll feel better for it 😀… https://t.co/VVOVYuaD4S
2023-01-11 18:09:00
Activ8 Health & Fitness Clubs
Hydrofighter is the aquatic fitness class that packs a punch! 👊 Mixed martial arts and boxing exercises with water… https://t.co/IEKzSiJSDw
2023-01-11 11:00:00
Activ8 Health & Fitness Clubs
Did you know that strengthening your chest muscles help to stabilise your shoulder joints and helps to support deep… https://t.co/UO8alAAk83
2023-01-09 11:06:30
Activ8 Health & Fitness Clubs
This year let's all make our health a priority! 💜 #MondayMotivationZ
2023-01-05 17:00:02
Activ8 Health & Fitness Clubs
Take a look at what our members have to say about us 👇🎥 #activ8customerreviess
2023-01-04 08:45:00
Activ8 Health & Fitness Clubs
Weak core muscles can leave you more prone to poor posture, lower back pain and muscle injuries - so there's no tim… https://t.co/c7AnpPAvQ0
2023-01-03 18:00:30
Activ8 Health & Fitness Clubs
We're glad you're enjoying your visits to Thornaby Pavilion Philip 😃�Aw
2023-01-02 10:00:32
Activ8 Health & Fitness Clubs
Today is the first Monday of the new year and there's no better time than now to make sure that your health is a pr… https://t.co/nPxUw8QGrS
2023-01-01 11:15:30
Activ8 Health & Fitness Clubs
𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫! 🎊 May this year bring new happiness, new goals, new achievements and a lot of new a.co/r2fuIva0sM
2022-12-30 09:42:08
Activ8 Health & Fitness Clubs
🚨 𝐒𝐀𝐕𝐄 £𝟐𝟒 🚨 Use code 2023 - Join Activ8 Health & Fitness, the area's LEADING fitness provider and kickstart your N… https://t.co/jTBpi5qTTX
2022-12-29 13:01:30
Activ8 Health & Fitness Clubs
Build strength, stability and endurance in the muscles that support your core, improve balance and assist injury pr… https://t.co/YK5eVlzQTt

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Workout center

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