gyms and fitness
Gym Hotel Flora
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Hotel Flora
San Marco, 2283A, Venezia
+39 041 520 5844
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
HAPPY 1st ANNIVERSARY CASA FLORA 💚 @ Casa Flora https://t.co/7FI4SxyeYg
Trying to share the ordinary beauty that there is alongside the Canal Grande in early morning https://t.co/7pfOczy2Fe
Parentesi di sole così, voglia di passeggiare, fermarsi nei campi, strizzare gli occhi.… https://t.co/9G78BtmI1m
Have a beautiful Sunday ♥️ @ Venice, Italy https://t.co/Qj6jejLdEm
You can always find a secluded corner in Venice https://t.co/ZoqqiPa06y
L’acqua ci insegna ad ascoltare in silenzio . . . #lifeonwater https://t.co/p4rbEvK3Rg
Experience the everyday @ Rio de la Misericordia https://t.co/2NFkTuhlmF
Fiori a San Polo https://t.co/JETd7GAOUO
Perché i palazzi veneziani sono poco belli. @ Venice, Italy https://t.co/mFxNlxNzNQ
Soft tones and delicate colours in Palazzo Flangini @ Palazzo Flangini https://t.co/uSxjsRzuhb
Burano indossa il suo vestito migliore durante certe mattine d’inverno, quando l’aria è… https://t.co/l7TnjLUIqh
Thanks 2017...and Happy New Year 🥂✨ @ Casa Flora https://t.co/hQutttRQYX
#casafloraexperience @ Casa Flora https://t.co/XqI5hoJvkp
Spectacular Burano . . . sweet pink power 💓 @ Burano Island https://t.co/AuJHwFqAN4
Happy Sunday friends 🙂 https://t.co/3kNGyAkpOH
23 OPEN - ENRICO RAVA NEW 4ET La Biennale Di Venezia - Musica . . . The closing of the… https://t.co/LDuifQuBRm
galeriealbertapane is opening tomorrow the exhibition “Les yeux qui louchent”. Show curated by… https://t.co/AnYGQpjg9Y
7:19 @ Venice, Italy https://t.co/f2OQ1U10qL
@marignanaarte gallery is opening today at 6pm the first verónicaVázquez (born Dipartimento… https://t.co/nqZnOl1ivg
With the amazing casafloravenezia team for "Form of Innovation" workshop about the future of… https://t.co/exriHT041u
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