G
5.00/5
14 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Total Yoga

Opening hours

Mon
07:00
21:00
Tue
07:00
21:00
Wed
07:00
21:00
Thu
07:00
21:00
Fri
07:00
21:00
Sat
07:00
13:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

Photos

News

2020-04-21 09:29:40
Manish Pole
DIVE DEEP'ER transforming the lockdown into a time of learning Over 10 weeks, commit 2.5hrs daily for Yoga & Medit… https://t.co/TtPGG4OIkX
2020-04-07 02:27:24
Manish Pole
"Health is a state of complete Physical, Mental and Social well-being; and not merely the absence of disease or inf… https://t.co/VmgFrTewj0
2020-02-21 19:39:11
Manish Pole
Ganga Aarti at Triveni Ghat, Rishikesh! #DontYawnTillDawn #Mahashivaratri2020
2020-02-07 13:49:00
Manish Pole
Meditation on Anahata Chakra & Love, that I recorded for this Full Moon 🌕 _____________________________ . Do try it… https://t.co/hKk3GuQeC0
2020-02-04 13:59:45
Manish Pole
This is how we FLOW! Total Yoga Teachers - Bangalore. . Monday Mornings are for Training, Meeting and laughing abou… https://t.co/xH2c4W1wPd
2020-01-31 16:09:10
Manish Pole
Staying CONNECTED! A whole new Adventure kick-starts on Feb 1, as I offer my Yoga & Meditation Teaching online. . I… https://t.co/cHBUdoRjDS
2020-01-29 06:43:32
Manish Pole
STILLNESS CHALLENGE. I did my first Yoga class when I was 21, in 2003. I used to be a writer and wanted to improve… https://t.co/T29UMJoL34
2020-01-20 17:41:01
Manish Pole
YOGI INTENTS! :) Yoga, Meditation, Trekking & Camping (Jan 25 & 26, off Bangalore) . Inviting you to our overnight… https://t.co/BJj4UhNfz9
2020-01-18 10:58:01
Manish Pole
Yoga, Meditation & Dancing! :) . Kickstart your Sunday with a high energy morning at andshineindia . We're bringing… https://t.co/MyXzptaaaI
2020-01-14 14:10:25
Manish Pole
Happy Sankranti!! Go fly a kite! ;) . As the Sun makes his way back after Winter, and the days start growing longer… https://t.co/GwyowrP8DF
2020-01-11 04:47:14
Manish Pole
HA-THA Yoga implies Balance between the Sun and the Moon within us. The word Hatha translates into Tenacity or Will… https://t.co/vCtbyHQBW4
2020-01-08 05:11:29
Manish Pole
YOGI INTENTS! @Campmonk_india & #TotalYoga combine to bring you a Yoga experience, where you'll Trek, Meditate and… https://t.co/f3g2XzzmdN
2020-01-04 06:58:48
Manish Pole
Bring some serious Shine to your new year and join us on Jan 19 morning at watsonstheneighbourhoodbar on 100 feet r… https://t.co/LfhsWrHRcA
2020-01-04 05:55:30
Manish Pole
Here's our BIG ANNOUNCEMENT to kick-start 2020! . We're launching the Total Yoga Online Yoga Studio on… https://t.co/ap5XW4ZA6K
2020-01-01 05:57:22
Manish Pole
HAPPY NEW YEAR 2020!! :) May we be Creative, every single day! #2020NewYear #happynewyear2020 #Welcome2020
2019-12-30 16:56:17
Manish Pole
Going to the Himalayas represents much more than going on a trek. From time immemorial, in Indian Culture – going t… https://t.co/tE2akn351Z
2019-12-27 01:46:00
Manish Pole
Sankalp 2020 -a guided #meditation focusing on directing our Life Energy - Prana, to overcome our limiting beliefs.… https://t.co/gzmkawPIZj

Search other fitness in Pune

4 Fitness Club
 
ranking: 4.5 / count: 61
address: 101, Janwadi, Gokhalenagar, Pune
Gympac
 
ranking: 5.0 / count: 11
address: ICC Tech Park, Tower A, Shop no4,Ground, near JEEP showroom, Senapati Bapat Road, Chaitanya Society, Laxmi Society, Model Colony, Shivajinagar, Pune
ABS FITNESS- ICC SB ROAD. GYM on SB ROAD
 
ranking: 4.4 / count: 382
address: 9th Floor, ICC Towers, B Wing, Senapati Bapat Road, Pune
Dr. Anita's acupressure and acupuncture clinic
 
ranking: 4.1 / count: 19
address: Durganagar Off S B rd Arun society no.1 Backside of chatursringi petrol station, Pune
Rock Aliens Climbing Gym
 
ranking: 4.7 / count: 121
address: Model Colony, Shivajinagar, Pune
Divine diets by Dietitian Namrata Pandya, Pune
 
ranking: 4.4 / count: 15
address: Iris Garden, 31/32 1072, Chatuhshrungi Road, Model Colony, Shivajinagar, Pune
Ramamani Iyengar Memorial Yoga Institute
 
ranking: 4.6 / count: 123
address: 1107 B/1, Hare Krishna Mandir Road, Shivaji Nagar, Model Colony, Pune
Vatika
 
ranking: 4.5 / count: 12
address: Model Colony, Shivajinagar, Pune
Talwalkars
 
ranking: 4.1 / count: 296
address: Tukaram Paduka Chowk, 925, B4, Deendayal Hospital Lane, Fergusson college campus road, Shivaji Nagar, Pune
Status Health Club
 
ranking: 4.3 / count: 80
address: near Hotel Raviraj Pune, Shivshakti Building, near Hotel Raviraj Pune, Bhandarkar Road, Deccan Gymkhana, Pune
MIT gym
 
ranking: 4.0 / count: 14
address: 9, Vishwashanti Marg, Shilpa Housing Society, Rambaug Colony, Kothrud, Pune

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.