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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Kundalini Yoga in Heilbronn

  • Austraße 34, Heilbronn

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2022-09-22 10:09:25
FreedomTLC
FREE Tai Chi class tomorrow 23rd September and next Friday 30th. Just turn up 5.45pm -6.45pm or email Tandridge.spo… https://t.co/QI2Fw9QeNL
2022-09-22 09:53:30
FreedomTLC
Very excited to offer #ThisGirlcan weekly exercise class starting this Monday 26th from 6.15pm -7pm. Free to member… https://t.co/b90wXxTCEq
2022-04-06 13:40:45
FreedomTLC
Live in #Tandridge and looking for FREE activities after Easter, how about basketball, tennis, girls football, incl… https://t.co/alP63BARsz
2020-08-04 09:03:23
FreedomTLC
Here’s our Tandridge Leisure Centre swimming pool & we are backing the #saveleisure campaign so we can get the supp… https://t.co/pryGavukSZ
2020-03-23 19:35:22
FreedomTLC
Work out for FREE for FREEDOM 💪🏼 https://t.co/eeTAA6vZC
2020-03-20 19:24:41
FreedomTLC
Please bear with us, more information will be available in the next few days and we thank you for your support and… https://t.co/Rn24hb3gVo
2020-03-20 19:24:23
FreedomTLC
If you are a member, your direct debit payment will be suspended and no further payments will be taken. More inform… https://t.co/c0N6Gx9H4n
2020-03-20 19:22:49
FreedomTLC
Following the announcement by the Prime Minister it is with a heavy heart that we have to inform our loyal and supp… https://t.co/186zw2AckX
2020-03-09 18:24:59
FreedomTLC
FREE sports for young people at school or living in #Tandridge. Suitable for those new to sport, click on the link… https://t.co/VOKMiTZqJT
2020-01-15 09:42:30
FreedomTLC
Find out how to get involved at Freedom Leisure, visit https://t.co/89AtcPFi07 https://t.co/LngAKPpIVq
2019-11-25 07:07:00
FreedomTLC
Black Friday exclusive fitness deals! 12 months membership for price of 9 and no joining fee, available for 1-WEEK… https://t.co/x6rsMSlhjN
2019-11-01 11:30:02
FreedomTLC
This November improve your #fitness goals & train with a friend. Refer someone & get a £20 M&S or LOVE2SHOP gift vo… https://t.co/bllpH4mn3x
2019-09-03 09:49:38
FreedomTLC
September is the best month to set fitness goals because of the Fresh Start Effect. So if you want to succeed then… https://t.co/al3s7Zaqf1
2019-06-29 05:56:00
FreedomTLC
Graduate stronger, fitter and better than before with our great student offers! Whether you like to work out in the… https://t.co/3ZbGDSi52o
2019-06-18 11:54:00
FreedomTLC
Back for summer and restless at home? Freedom Leisure has some great offers on memberships for students to help you… https://t.co/wq5Brz8KLa
2019-06-15 18:23:32
FreedomTLC
Huge well done to #TeamTandridge Senior Boccia team for winning a silver medal 🥈 @Specsavers Surrey Youth Games… https://t.co/TqsJ1g9mJL
2019-06-15 13:09:38
FreedomTLC
A great start to the Boccia U18 competition for #TeamTandridge at #specsaversSYG @TandridgeDC @ActiveSurreyhttps://t.co/OxstOlaEqV

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