is a fitness facility located at Princeton Court, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, UK.
is located at Princeton Court, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, UK. Find it on Google Maps using coordinates -0.4590938, 52.1500336.
| Day | Open | Close |
|---|---|---|
| Sun | 09:00 | 11:00 |
| Mon | 06:00 | 20:00 |
| Tue | 06:00 | 20:00 |
| Wed | 06:00 | 20:00 |
| Thu | 06:00 | 20:00 |
| Fri | 06:00 | 20:00 |
| Sat | 06:00 | 10:00 |
Shift is honestly the best personal training facility in Bedford. It offers the highest level of coaching alongside the most welcoming, supportive community. Training has always been a big part of my life but finding a p...
I have never considered myself to be a natural gym goer but joining SHIFT has changed my attitude completely. I joined in 2023 and despite my advancing years(!) have seen huge improvements in my strength and stamina, as...
I joined Shift in July 2025 having previously been a member of a number of gyms in and around Bedford over several years, without much success. This gym has transformed my attitude to exercise, nutrition, health and well...
SHIFT is so much more than a gym, the coaches provide tailored support, walk the journey with you and really help to steer you to enable you to achieve the outcomes you want. The atmosphere created by the team and those...
This has been such a positive experience. All the coaches are knowledgeable and encouraging. Nothing is too much trouble to support you from initially joining through to becoming a more familiar member. Any concerns abo...