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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Anytime Fitness

  • 1425 Nashville Road, Franklin

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only for women
only for men


locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Stepping Lunge Bodyweight
Barbell Biceps Curl


2023-02-11 18:01:53
San José Parks & Rec
⚠️ CONSTRUCTION CLOSURE NOTICE ⚠️ Construction for Emma Prusch Farm Park’s all-inclusive playground starts Monday… https://t.co/6PGAZoZjf3
2023-02-10 21:25:12
San José Parks & Rec
PRNS is now accepting applications for the BEST Grant Program for 2023-2026. The Program strives to build strategic… https://t.co/kIo9nm5EFD
2023-02-10 20:02:24
San José Parks & Rec
Nonprofits need YOUR help! Nonprofits need volunteers to help with nonprofit food distribution and other critical s… https://t.co/p3dUMCcNUn
2023-02-09 21:15:19
San José Parks & Rec
During the atmospheric river storm, #PRNSBest Capital Infrastructure Team went to different SJ parks and open space… https://t.co/7mFK52cPID
2023-02-09 17:02:47
San José Parks & Rec
YOUTH (18-and-under) are eligible for FREE PREPARED MEALS. Santa Clara County schools continue to provide important… https://t.co/faSg3pgIn0
2023-02-08 20:03:12
San José Parks & Rec
CALLING ALL VOLUNTEERS 📣 Volunteer to help keep our parks beautiful this February 🧑‍🌾 Volunteer events serve as a… https://t.co/MMfHom3xUh
2023-02-08 16:04:32
San José Parks & Rec
CalFresh Benefits are fast and easy with approved applicants receiving their benefits within THREE DAYS. Food benef… https://t.co/z3wjL5D2hq
2023-02-07 22:01:55
San José Parks & Rec
Did you know? PRNS has a senior commission that discusses all things affecting older adults in the City, including… https://t.co/UiVCYTt7TT
2023-02-07 17:02:36
San José Parks & Rec
PREPARED MEALS for eligible SENIORS (60+) can be found at https://t.co/wYIMJ5KhnY (locations and feeding hours are… https://t.co/G3kruhWdgf
2023-02-07 16:04:17
San José Parks & Rec
WIC has the resources to keep you and your family healthy. WIC helps pregnant women, breastfeeding mothers, babies… https://t.co/iPXbEQk0ZZ
2023-02-06 16:04:18
San José Parks & Rec
Looking for help? Go to https://t.co/soBbcECMOx or call 3-1-1
2023-02-04 01:00:54
San José Parks & Rec
We want to hear from you regarding the design and name of the future park that will be located along Seeley Avenue… https://t.co/26ZoQtUTxu
2023-02-03 21:11:54
San José Parks & Rec
The following parks will be under construction for sidewalk renovations: Brooktree Park and Northwood Park. Durin… https://t.co/INIVygGIXP
2023-02-03 20:02:46
San José Parks & Rec
Join PRNS, @D2SergioJimenez, Blossom Valley Neighborhood Association, and District 2 community members on Saturday,… https://t.co/gvdaEsz3yw
2023-02-03 18:15:14
San José Parks & Rec
We regret to inform our community that the Shri Chhatrapati Shivaji Maharaj statue at Guadalupe River Park is missi… https://t.co/LnvnecJiND
2023-02-03 16:04:27
San José Parks & Rec
WIC has the resources to keep you and your family healthy. WIC helps pregnant women, breastfeeding mothers, babies… https://t.co/DY2KUjjpbq
2023-02-02 17:02:26
San José Parks & Rec
YOUTH (18-and-under) are eligible for FREE PREPARED MEALS. Santa Clara County schools continue to provide important… https://t.co/cPaWZK1uIX

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