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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bebee

  • 9060, Farm to Market Road 78, Converse

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2016-10-26 17:03:05
HarveysGym
Want to burn an average of 500 calories? Join one of our invigorating spin classes!
2016-10-24 15:04:13
HarveysGym
Wondering what it looks like to take one of our classes? Take a look at our class schedule to learn more! https://t.co/BZZQtzTIzh
2016-10-21 15:03:39
HarveysGym
Fun Fact: To help tone your muscles and burn even more calories, make sure you carry a hand weight when you walk.
2016-10-19 15:04:20
HarveysGym
Are you trying to set up a great fitness habit routine? This guide can help you do it the right way. https://t.co/m3NMMBxqly
2016-10-17 15:03:37
HarveysGym
Wondering what your benefits are when it comes to joining a gym? Take a look at this information. https://t.co/A3ysStokVU
2016-10-14 15:04:41
HarveysGym
Trying to figure out which gym is right for you? This guide will help you make the best decision possible. https://t.co/uS1dFI6YGX
2016-10-12 15:03:59
HarveysGym
We have a ton of things to offer to help get you in great shape. Contact us to learn more about all of them. https://t.co/sMfaEbi9eo
2016-10-10 15:03:51
HarveysGym
Fact: Your muscles are three times as efficient at burning calories as fat is.
2016-10-07 15:04:00
HarveysGym
Did you know that you can easily work out between classes? This information can help you work out a schedule. https://t.co/Ey3jrOkRfS
2016-10-05 15:03:58
HarveysGym
Wondering how you can be more successful at developing long-term workout strategies? Take a look at this. https://t.co/1kNgv1j3On
2016-10-03 15:04:09
HarveysGym
Looking for a great gym in Columbia or Tullahoma, TN? Check out what we have to offer. https://t.co/eRSV8WdiI1
2016-09-30 15:03:51
HarveysGym
Fact: The only time you should hold your breath while you are exercising is when you are swimming underwater.
2016-09-28 15:03:28
HarveysGym
Having a hard time staying motivated to work out? This video can help give you some motivation tips. https://t.co/aBxd3j92fd
2016-09-26 16:31:51
HarveysGym
Want to join one of our classes? Here are the schedules: https://t.co/pPBM3nrfRD
2016-09-23 16:31:56
HarveysGym
Happy National Crush a Can Day! Do you have what it takes to crush one with just one hand?
2016-09-21 16:31:58
HarveysGym
Our gym features over 50 cardiovascular and weight training machines! More machines means no wait to use them!
2016-09-19 16:31:47
HarveysGym
Want to learn about the body's muscles? This cool interactive site may be for you: https://t.co/moNrxS48hE
2016-09-16 16:31:53
HarveysGym
If you aren't sure where to start when it comes to fitness, our personal trrainers just might be perfect for you!
2016-09-14 16:32:01
HarveysGym
Couples, families, and seniors are eligible for special membership rates! You may qualify! Give us a call today.
2016-09-12 16:31:53
HarveysGym
Do you have kids you can't leave at home? Our television room is perfect! Work out while they have something fun to do!

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