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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Temple yoga

  • 15th main road sadashivanagar

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-02-10 16:47:32
Sheldon School
Year 12 geographers have had a great week in Slapton developing their field work skills.
2023-02-06 17:12:07
Sheldon School
Business Administration Apprentice. Required as soon as possible. Closing date 21st February.
2023-01-20 12:19:44
Sheldon School
Vacancy - Headteacher required from September 2023.
2023-01-09 08:47:27
Sheldon School
https://t.co/SLN2cp6rM9 Congratulations to Amelie who became the Children's Solo Female World Champion at the 2022… https://t.co/HDTubrYbSG
2023-01-02 12:48:42
Sheldon School
Congratulations to Archie, Tilly, Zara and Hetti, our 75cm class team who came 3rd this morning in the Eventers Cha… https://t.co/VpBFq0PKCS
2023-01-02 12:11:20
Sheldon School
Well done to the Year 11 and Year 13 students who visited Fairways Care Home to sing carols to the residents before… https://t.co/UntDk34JIf
2022-12-13 09:34:09
Sheldon School
Our school production of Macbeth had its first show last night with a further two performances tonight and tomorrow… https://t.co/aX2oRvHU93
2022-12-08 22:17:43
Sheldon School
It’s beginning to feel a lot like Christmas. Lovely evening of music at tonight’s concert. Congratulations to all t… https://t.co/AhlK3zmjPi
2022-12-05 17:56:50
Sheldon School
Year 7 enjoyed a fab festive trip to the Frankfurt Christmas market in Birmingham today. More students are heading… https://t.co/MLDJi9Q05M
2022-12-05 13:13:07
Sheldon School
An amazing collection for this year’s Reverse Advent. Thank you to everyone who donated 🎄a
2022-12-04 09:26:20
Sheldon School
REVERSE ADVENT IS BACK! This year’s collection will take place tomorrow, Monday 5th December. Our collection wil… https://t.co/qp1aMDHmpL
2022-12-01 16:03:19
Sheldon School
Another exciting project in our DT department. Year 12 students have signed up for CityZen 2022 - a civil engineeri… https://t.co/5jZEefMWmV
2022-11-25 15:32:49
Sheldon School
Sheldon welcomed King’s Lodge Primary School for a taster day on Wednesday. The pupils experienced a timetabled day… https://t.co/joMlrClDEH
2022-11-20 12:49:25
Sheldon School
A real pleasure to watch our teams jumping this morning. Well done to Bethany, Rebecca, Zara and Tilly.
2022-11-18 13:19:00
Sheldon School
Raising some money and supporting the work of children in need! @BBCCiN
2022-11-18 09:12:56
Sheldon School
A big thank you to Water Bear the College of Music for taking the time to talk to our students about the music indu… https://t.co/bg9cQoYBNN
2022-11-17 20:28:34
Sheldon School
They wrote it, they produced it, they directed it, they starred in it. Congratulations to the Sheldon sixth formers… https://t.co/Nb0GDpkvKm
2022-11-11 14:04:49
Sheldon School
They shall grow not old, as we that are left grow old, Age shall not weary them, nor the years condemn. At the goi… https://t.co/4lnRPPOVUk
2022-11-11 10:11:42
Sheldon School
Our textiles students across all of our year groups have been busy creating this masterpiece from handmade poppies!… https://t.co/fF4Gw6FkmI
2022-11-09 11:59:24
Sheldon School
Sheldon Sixth Form Open Evening is Tomorrow at 6pm! The Sheldon Sixth Form 5 Star Guarantee: - Specialist teachin… https://t.co/FgvhSNABfb

Search other fitness in Bengaluru

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Spark Fitness
 
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Apple Fitness
 
ranking: 4.0 / count: 168
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tennis court
 
address: C-152, Jayamahal Main Road, Munireddypalya, Devara Jeevanahalli, Bengaluru

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Workout center

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