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3.70/5
107 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Morgan Family YMCA

Opening hours

Sun
09:00
19:00
Mon
04:45
22:30
Tue
04:45
22:30
Wed
04:45
22:30
Thu
04:45
22:30
Fri
04:45
21:30
Sat
06:30
20:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2022-04-27 17:01:14
YMCA Pierce & Kitsap
We’re celebrating 30 years of healthy kids! Join us this coming Saturday, April 30, from 9-11am for the Y’s annual… https://t.co/b1tMQmoWlw
2022-04-20 19:00:16
YMCA Pierce & Kitsap
Thank you to everyone who spread the word and donated to this year's Kitsap Great Give. We are in awe of your gener… https://t.co/xxrn53k6Mx
2022-04-20 00:00:25
YMCA Pierce & Kitsap
Last year, we were able to provide 1,150 memberships for kids in foster care so that they have access to opportunit… https://t.co/eYaRychZ9P
2022-04-19 16:00:17
YMCA Pierce & Kitsap
Today is the @KitsapGreatGive! Donations made to us through https://t.co/AoKCT7v0bp will be matched thanks to the g… https://t.co/3SQKpX3fSl
2022-04-18 21:00:08
YMCA Pierce & Kitsap
We can’t wait to see you at the LIVE virtual https://t.co/5qAR2gKriC celebration on Wednesday, April 20!… https://t.co/ComQVTCkER
2022-04-18 19:00:20
YMCA Pierce & Kitsap
Join us on Saturday, April 30, from 9-11am for games, fun activities, prizes and more. We’ll be offering attending… https://t.co/D76aYzBOpL
2022-04-18 16:00:21
YMCA Pierce & Kitsap
The @KitsapGreatGive is only 1 day away! Help us by encouraging friends and family to participate and pledge suppor… https://t.co/FLm4B72PAM
2022-04-14 16:30:00
YMCA Pierce & Kitsap
Join us Wednesday, April 20 from 5am-5pm for our virtual YMCA360 LIVE celebration on https://t.co/5qAR2gsPU2! 100+… https://t.co/LVeEYTLeDB
2022-04-11 22:00:04
YMCA Pierce & Kitsap
As you begin to open your windows to let the fresh, spring air in, @Mary_Bridge has important information for you t… https://t.co/FKlAPrcAcw
2022-04-10 15:00:12
YMCA Pierce & Kitsap
For 30 years, the Y has been celebrating kids being kids while setting them up for a summer of success during Healt… https://t.co/i1vA2JFHVf
2022-04-06 23:21:27
YMCA Pierce & Kitsap
Celebrate Healthy Kids Day® with us on Saturday, April 30! Healthy Kids Day is the Y’s annual, super fun, FREE even… https://t.co/SaWtLXNnkO
2022-04-04 21:00:07
YMCA Pierce & Kitsap
On April 19, 2022, we’re participating in the @KitsapGreatGive: a 24-hour online giving event for charities, where… https://t.co/diawFL00xd
2022-04-01 03:00:38
YMCA Pierce & Kitsap
In recognition of Women’s History Month, our President and CEO, Charlie Davis, recognizes the women executive leade… https://t.co/sfqsXqoUwN
2022-03-17 01:00:22
YMCA Pierce & Kitsap
Harold Shea, Director of Operations and Advisory Councils, recently shared with the @KitsapSun how making masks opt… https://t.co/Y1WxKgy7s3
2022-03-17 00:19:35
YMCA Pierce & Kitsap
Fahren Johnson, current Director of Strategic Initiatives for Greentrike in Tacoma, partnered with the Y and the Ta… https://t.co/bqLsYDB5V2
2022-03-11 01:41:10
YMCA Pierce & Kitsap
Four swimmers from the Tom Taylor Seals Swim Team qualified for the YMCA Northwest Regional Swimming Championship!… https://t.co/ITCSI3FMqt
2022-03-08 01:00:53
YMCA Pierce & Kitsap
Every single body is unique, so why should we all work out the same? Learn about the benefits of a personal trainer… https://t.co/tH9kjZgt9A
2022-02-28 19:32:27
YMCA Pierce & Kitsap
On Friday, U.S. Representative Derek Kilmer announced bipartisan legislation to support community bridgebuilding -… https://t.co/ah5juLWcCZ
2022-02-25 00:30:07
YMCA Pierce & Kitsap
Chris Spivey, Executive Director, YMCA Center for Community Impact and Diversity, Equity, and Inclusion has been de… https://t.co/9p1eFq58xG

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