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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Morgan Family YMCA

Opening hours


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only for women
only for men


locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Crunch With Toe Touch
Mountain Climber Plank



2023-01-18 00:54:38
YMCA of Pierce and Kitsap Counties
Check out our member, Madonna, making her national TV debut on the @TODAYshow! We are so incredibly lucky to have m… https://t.co/PB6MvkieDC
2022-11-18 01:25:11
YMCA of Pierce and Kitsap Counties
#YDiabetesPrevention Tip: Incorporate more fruits and vegetables into your day. We love making squash when now that… https://t.co/rdBkiCuE0j
2022-11-14 14:02:03
YMCA of Pierce and Kitsap Counties
Today is World Diabetes Day. Did you know that of the 88 million Americans who have prediabetes, less than 16% are… https://t.co/AV01mrh8HO
2022-11-09 22:00:01
YMCA of Pierce and Kitsap Counties
We hope you get a chance to honor Veteran's Day this Friday in a way that is meaningful for you and your family. Th… https://t.co/33gQidKmN7
2022-11-08 21:49:46
YMCA of Pierce and Kitsap Counties
Transportation barriers can restrict access to essential outreach services in our community. Y on the Fly meets peo… https://t.co/kHi4vf9nCx
2022-11-08 19:45:14
YMCA of Pierce and Kitsap Counties
The YMCA’s Diabetes Prevention Program: Prevent T2 is making a difference in the fight against prediabetes and type… https://t.co/rrHnXtljgt
2022-11-08 01:29:52
YMCA of Pierce and Kitsap Counties
Midterm elections are on November 8, 2022! If you are not registered to vote in WA, you can do so in person up unti… https://t.co/MaKKdFNnJ1
2022-11-06 17:00:34
YMCA of Pierce and Kitsap Counties
There is still time to sign up! Swim lessons provide essential life skills that could save a life, and will benefit… https://t.co/qM4iiO08ZR
2022-11-05 19:00:26
YMCA of Pierce and Kitsap Counties
In honor of Native American Heritage Month, we invite you to follow @Puyallup_Tribe to learn more about our Indigen… https://t.co/dLjZ7wXpxZ
2022-11-04 15:11:50
YMCA of Pierce and Kitsap Counties
Save the date! Everyone is welcome to our Fitness + Wellness Expo events on November 15. We’ll host programs and se… https://t.co/XR6Km0Ikg0
2022-11-03 18:36:22
YMCA of Pierce and Kitsap Counties
Amber from the Y’s Center for Community Impact tells us about their summer serving local young people by delivering… https://t.co/yy3vKekaq8
2022-11-02 23:59:31
YMCA of Pierce and Kitsap Counties
Last week, parent volunteers from our Lakewood Family YMCA Grace Gymnastics Team removed the old carpeting and laid… https://t.co/sCeW2ZjimG
2022-11-02 15:01:06
YMCA of Pierce and Kitsap Counties
Assemble your own board game while exploring the colorful world of Candyland! Campers will spend their days growing… https://t.co/uDOYAsNSlf
2022-11-02 00:00:15
YMCA of Pierce and Kitsap Counties
Late registration is now open for our Fall 2 session! Starting today, November 1, each member is welcome to registe… https://t.co/6LVlOi7Gnf
2022-11-01 18:01:04
YMCA of Pierce and Kitsap Counties
New videos are being added to our Soccer series! Learn the basics and go beyond with foot-skills, juggling, and mor… https://t.co/Q1fjVnGhRZ
2022-11-01 16:01:16
YMCA of Pierce and Kitsap Counties
November is National Diabetes Awareness Month. Throughout the month we’ll be sharing tips to help decrease the risk… https://t.co/p1nwvgl7B4
2022-10-31 19:29:17
YMCA of Pierce and Kitsap Counties
Learn how to Plié on YMCA360! Our very own ballet instructor Kelly released videos to help dancers sharpen their sk… https://t.co/r7HFNzWWxj
2022-10-31 17:20:01
YMCA of Pierce and Kitsap Counties
We had so much fun hosting our Jack-O-Lantern Jubilee event for our members and the community last week! THANK YOU… https://t.co/SjPXsfc9aV
2022-10-31 02:00:21
YMCA of Pierce and Kitsap Counties
Midterm elections will take place Tuesday, November 8, 2022! The Washington State deadline to register to vote or u… https://t.co/1P8oyvt0fJ

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