G
3.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of AEON Culture Club

  • 5 Chome-17-62 Minamisawa, Higashikurume

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-02-22 23:06:17
Endorphin
Our very own @chris_r_lindley (Endo owner and consummate coach and leader🌟) has been nominated for the @fitlodenverhttps://t.co/IOy2LsG72S
2019-02-11 18:45:39
Endorphin
❤️Supporting our teachers is SO important! ❤️ We are offering a FREE CLASS to any DPS teacher/faculty, or any staff… https://t.co/UtbnYjHYLG
2019-02-08 00:44:36
Endorphin
#tbt to that time over 300 of our friends got together to workout and have fun. 🤯 Raise your hand if you were there… https://t.co/JmrCXPtPhW
2019-02-01 22:15:30
Endorphin
#letshearitfortheboys 🚴🏼‍♂️ Shout out to all the Endo MEN for showing up STRONG and keeping up with all the ladies… https://t.co/yry6spniD0
2019-01-30 22:26:54
Endorphin
Bootcamp was a BLAST this weekend AND we got to honor some top members. Check it out in this week's newsletter! -… https://t.co/9onGP3kXAV
2019-01-23 21:28:28
Endorphin
FREE BOOTCAMP THIS SUNDAY!!! 9am at The Hangar at Stanley. Come celebrate 5 years of Endorphin! Check out all the d… https://t.co/TIY1JOjOe8
2019-01-16 23:13:04
Endorphin
Peaceful, open space meets skilled instructors meets 3 sides of floor to ceiling windows and natural light. This is… https://t.co/SObs0KrzUX
2019-01-15 23:32:22
Endorphin
We are in this together; student and instructor alike. Pushing, motivating, learning, and striving for whatever our… https://t.co/wqdpbbB0dF
2019-01-09 21:09:45
Endorphin
FREE BOOTCAMP for Endo's 5yr anniversary! Get all the details here, plus for all you non-members, rejoin our incred… https://t.co/rbt8G8rQnj
2019-01-05 19:31:33
Endorphin
#showusyourhoodie Ultimate Warrior challenge finisher hoodies are here at City Park! (and making their way up to e… https://t.co/dd7zBA9jUA
2019-01-03 01:41:47
Endorphin
As we kick off the new year, we can’t help but reflect on the last FIVE years that we’ve been in business! We’ve gr… https://t.co/Je7JVEDDov
2018-12-31 18:07:49
Endorphin
Have fun tonight knowing you are set to start the year off right tomorrow! Today is the LAST DAY to get our Intro M… https://t.co/XYRb9qoL5U
2018-12-30 18:12:32
Endorphin
Sunday barre burn 🍑🔥| magsqsomms bringing the fire at #endorphinparkhill ......... #barresohard #mixituphttps://t.co/d1CKBY1ciz
2018-12-27 23:06:54
Endorphin
Working out with friends > working out alone. 🤜🏻🤛🏻 | #bestcommunity #endofam #gofarthertogether #endorphindenverhttps://t.co/jjCgJLd96y
2018-12-19 23:28:28
Endorphin
Be fearless in the pursuit of what sets your soul on fire 🔥 | @eprice05 showing us that #strength and… https://t.co/PgHrkz6LtY
2018-12-19 20:04:38
Endorphin
Gift Card Sale AND 30% off Endo apparel = the best holiday gifts ever! Plus, start the year off right with Restore… https://t.co/DP3TasmyNu
2018-12-15 00:28:20
Endorphin
Student, turned instructor, turned student. We never stop learning, improving, and supporting each other 👊🏻 |… https://t.co/liwKpvP09a
2018-12-12 20:20:55
Endorphin
Don't miss all the Endo happenings and updates in our weekly newsletter! - https://t.co/N7ilGY5Mw4

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