G

Gyms and fitness in Invermere, British Columbia, Canada

Get location

Find place near you

Enable localization service to find club in neighborhood.

Valley Fitness Centre
 
ranking: 4.3 / count: 11
address: 722 14th Street - Staffed hours see website!, Invermere
The Movement Company
 
ranking: 5.0 / count: 1
address: 901 7th Avenue #104, Invermere
Mountain Om Yoga And Wellness Studio
 
ranking: 5.0 / count: 2
address: 503 7th Avenue, Invermere

Gyms in Invermere: Your Ultimate Fitness Guide

Are you a fitness enthusiast living in Invermere or planning to visit this beautiful city? Look no further - we have compiled a comprehensive list of top gyms in Invermere that will cater to your fitness needs. Whether you are a beginner or an experienced fitness freak, these gyms will ensure you reach your health and fitness goals. Let's dive in!

1. Invermere Fitness Center

Located in the heart of Invermere, the Invermere Fitness Center offers state-of-the-art facilities and a wide range of fitness equipment. Here's what makes this gym stand out:

  • Variety of Cardio Equipment: The Invermere Fitness Center boasts a selection of top-notch cardio equipment such as treadmills, stationary bikes, and ellipticals.
  • Strength Training: With a collection of free weights and weight machines, you'll have everything you need to build strength and muscle mass.
  • Group Fitness Classes: Join fun and energetic group fitness classes including yoga, Zumba, and spinning, led by experienced instructors.
  • Personal Training: Get personalized attention and guidance from certified personal trainers to help you achieve your fitness goals effectively.

2. Summit Movement Studio

For those looking for a unique fitness experience in Invermere, Summit Movement Studio is the place to be. This boutique gym offers specialized classes and a supportive community atmosphere that promotes overall wellness. Here's what they have to offer:

  • TRX Suspension Training: Incorporate full-body exercises using TRX suspension straps for improved strength, stability, and flexibility.
  • Pilates and Yoga: Strengthen your core, improve flexibility, and enhance mind-body connection through targeted Pilates and yoga classes.
  • Functional Fitness: Engage multiple muscle groups and get your heart pumping with functional fitness workouts designed to mimic real-life movements.
  • Personalized Programs: The knowledgeable trainers at Summit Movement Studio will work closely with you to design a personalized fitness program based on your goals and abilities.

3. Columbia Valley Cycle & Fitness

If cycling is your preferred way to stay fit, Columbia Valley Cycle & Fitness is your go-to gym in Invermere. Here's what sets them apart:

  • Cycling Studio: Enjoy indoor cycling classes in a fully equipped and immersive cycling studio. Pedal your way to improved cardiovascular fitness and burn calories in a fun group setting.
  • Bike Fit Services: Ensure your bike fits your body perfectly and optimize your cycling performance and comfort with professional bike fitting services.
  • Maintenance and Repair: Columbia Valley Cycle & Fitness offers bike maintenance and repair services, ensuring your bike is always in top shape for your outdoor adventures.

4. Mountainside Fitness Club

With a stunning location right at the foot of the Canadian Rockies, Mountainside Fitness Club offers a unique fitness experience for residents and visitors of Invermere. Check out their exceptional offerings:

  • Indoor Pool and Hot Tub: Relax and rejuvenate after your workout in the indoor pool or hot tub, overlooking the picturesque mountain scenery.
  • Fitness Classes: From high-energy aerobics to low-impact water aerobics, Mountainside Fitness Club offers a wide variety of fitness classes suitable for all ages and fitness levels.
  • Squash and Racquetball Courts: Challenge friends or meet new opponents on the squash and racquetball courts for a fun and competitive workout.
  • Wellness Center: Wind down and destress with a visit to the wellness center, offering massage therapy, sauna, and steam room facilities.

5. Fit Body Boot Camp

For those who thrive in a high-energy group environment, Fit Body Boot Camp provides an exhilarating fitness experience in Invermere. Here's what you can expect:

  • HIIT Workouts: Burn fat and build lean muscle through high-intensity interval training (HIIT) workouts that maximize calorie burn both during and after the session.
  • Motivational Atmosphere: Join a motivated and supportive community of individuals all focused on achieving their fitness goals, led by dedicated trainers.
  • Nutritional Guidance: Receive expert guidance on nutrition, helping you make healthier choices to complement your intense workouts.

Conclusion

Invermere is home to several top-notch gyms that provide a wide array of fitness options for residents and visitors. Whether you prefer a traditional gym setting, specialized studios, or boot camp style workouts, you are sure to find a gym in Invermere that suits your fitness goals and preferences. So lace-up your workout shoes, grab your water bottle, and get ready to embark on your fitness journey in beautiful Invermere!

Remember, consistency is key. Make sure to consult with professionals at these gyms to create a workout routine that aligns with your goals and abilities. Stay dedicated, stay motivated, and enjoy the benefits of a healthy and active lifestyle in Invermere!

Find a gym in the neighborhood

What are the Invermere gyms near me?

With over 3 gyms within 5 miles of Invermere, you are never too far from a gym near you in Invermere. To see which gym in Invermere is nearest to you visit our Invermere gym page and enter your address in search form above map.

Popular classes available in Invermere, British Columbia, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH