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Gyms and fitness in Abruzzo, Italy

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Tiro con l'arco - Roccaraso
 
ranking: 4.0 / count: 1
address: Roccaraso
Campo "Lucio Memmo"
 
address: Lanciano
Palestra Ars Gymnica Di Verrigni
 
ranking: 4.6 / count: 22
address: Via Lago di Nemi, 3, Roseto degli Abruzzi
Palestra Winner Team A.S.D. Il Dojo Avezzano
 
ranking: 3.9 / count: 30
address: Via Fioravante Paolini, 1, Avezzano
Palestra Golden Gym Pescara
 
ranking: 4.0 / count: 24
address: Viale Giovanni Bovio, 167, Pescara
Wing Chun (Palestra Genesi)
 
address: Via mare Adriatico, 77, Santa Teresa
Palamasciangelo
 
address: Via Francesco Masciangelo, 6, Lanciano
VitArmonica Studio di Ginnastica Posturale e Pilates
 
address: Via dei Marrucini, 82, Pescara
FreeWeight Palestra Pescara
 
ranking: 4.3 / count: 53
address: Via Alessandro Volta, 2, Pescara
TRAINING LAB ITALIA
 
ranking: 4.7 / count: 10
address: Via Raiale, 285, Pescara
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Gyms in Abruzzo: Get Fit and Stay Active

Abruzzo, located in central Italy, offers a myriad of opportunities for fitness enthusiasts. Whether you're a local resident looking for a new gym or a visitor seeking a place to stay active during your stay, this guide will help you discover the top gyms in Abruzzo. From state-of-the-art facilities to experienced trainers and diverse workout options, these gyms have got you covered.

1. Tonic Garrufo

Located in the picturesque village of Garrufo, Tonic Garrufo is a renowned gym that offers a wide range of fitness programs and equipment. Here's what makes Tonic Garrufo one of the top gyms in the region:

  • Variety of Classes: Tonic Garrufo offers a diverse range of fitness classes, including yoga, Pilates, spinning, and high-intensity interval training (HIIT). No matter your preferred workout style, Tonic Garrufo has something for everyone.
  • Personal Training: The gym's experienced trainers are ready to guide you through personalized workout plans and provide expert advice on nutrition and fitness goals.
  • State-of-the-Art Equipment: Tonic Garrufo is equipped with modern exercise machines that cater to all levels of fitness, ensuring an effective workout session.
  • Indoor Pool and Spa: After an intense workout, you can take a dip in the indoor pool or relax in the spa facilities, rejuvenating both your body and mind.

2. Palestra No Limits Avezzano

Situated in the vibrant city of Avezzano, Palestra No Limits Avezzano offers a welcoming environment and a comprehensive range of fitness services. Here's what you can expect from this top gym:

  • Group Classes: Palestra No Limits Avezzano organizes group classes, such as Zumba, circuit training, and boot camp, fostering a sense of community and motivation.
  • Weightlifting Area: If you're into weightlifting, this gym provides a dedicated area equipped with free weights and weight machines to help you build strength and tone your muscles.
  • Cardio Equipment: For those looking to improve cardiovascular fitness, Palestra No Limits Avezzano boasts a wide array of cardio equipment, including treadmills, ellipticals, and stationary bikes.
  • Childcare Services: Parents can enjoy their workouts while their children are well taken care of in the gym's supervised childcare area.

3. Golden Gym Pescara

Located in the coastal city of Pescara, Golden Gym offers a modern and spacious facility with a variety of equipment and programs to cater to different fitness needs. Here are the highlights of this popular gym:

  • Fitness Studios: Golden Gym Pescara provides multiple fitness studios for group classes like aerobics, boxing, and dance, creating a lively and energetic atmosphere.
  • Functional Training Area: If you prefer functional training or CrossFit workouts, this gym has a dedicated area equipped with kettlebells, battle ropes, and suspension trainers.
  • Nutrition Consultations: Golden Gym Pescara understands the importance of proper nutrition in achieving fitness goals. They offer nutrition consultations to help you make informed dietary choices.
  • Outdoor Training Space: Take advantage of the pleasant Mediterranean climate by utilizing the gym's outdoor training area, where classes like yoga and outdoor boot camps are held.

4. Palestra Albatros Teramo

Teramo is home to Palestra Albatros, a well-established gym that offers a comprehensive fitness experience. Here's what distinguishes Palestra Albatros from other gyms in the region:

  • Extensive Workout Options: With a wide range of equipment and exercise classes, Palestra Albatrosoffers versatility when it comes to your fitness routine.
  • Squash and Tennis Courts: In addition to traditional gym facilities, this establishment provides squash and tennis courts, offering additional opportunities for sports enthusiasts.
  • Sauna and Steam Room: After an intense workout, you can unwind and relax in Palestra Albatros' sauna and steam room, providing a soothing experience for tired muscles.
  • Personalized Assessments: The gym offers personalized fitness assessments to help you set goals and track your progress, ensuring you stay motivated and make continuous improvements.

5. Palestra Tonic Garrufo (Tonic Teramo Garrufo)

Palestra Tonic Garrufo, also known as Tonic Teramo Garrufo, has gained popularity among fitness enthusiasts in Abruzzo. Here's why this gym is worth considering:

  • Specialized Fitness Programs: Palestra Tonic Garrufo offers specialized programs such as functional training, bodybuilding, and weight loss, providing tailored solutions to individual fitness goals.
  • Tanning Beds: In addition to fitness amenities, the gym provides tanning beds to add a bronzed glow to your appearance.
  • Friendly and Knowledgeable Staff: The staff at Palestra Tonic Garrufo are known for their friendly and approachable nature, making gym-goers comfortable and motivated to achieve their fitness aspirations.
  • Affordable Memberships: This gym offers budget-friendly membership options, ensuring fitness is accessible to all.

As you explore the gyms in Abruzzo, keep in mind that Vivinforma is a local website that provides detailed information about gyms, fitness classes, and wellness services across the region. Utilize this resource to gather additional details and find the perfect gym that suits your preferences.

Remember, maintaining an active lifestyle and prioritizing your health is essential. Finding the right gym that aligns with your fitness needs can be a motivating factor in achieving your goals. So, choose one of the top gyms in Abruzzo and embark on your fitness journey today!

Find a gym in the neighborhood

What are the Abruzzo gyms near me?

With over 263 gyms within 5 miles of Abruzzo, you are never too far from a gym near you in Abruzzo. To see which gym in Abruzzo is nearest to you visit our Abruzzo gym page and enter your address in search form above map.

Popular classes available in Abruzzo, Italy- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS