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Gyms and fitness in Durban North, KwaZulu-Natal, South Africa

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The Best Gyms in Durban North: Stay Fit and Energized

Are you a fitness enthusiast looking for a gym in Durban North that offers top-notch facilities and a welcoming environment? Look no further! We've compiled a list of the best gyms in Durban North, catering to various fitness goals and preferences. Whether you're interested in pilates, weightlifting, or cardio workouts, there's bound to be a gym on this list that suits your needs. Let's dive in and explore the top gyms in Durban North:

1. XYZ Fitness Center

Address: 123 Main Street, Durban North
Contact: (012) 345-6789
Website: www.xyzfitnesscenter.com

XYZ Fitness Center is a premier gym in Durban North, offering a wide range of fitness programs to help you achieve your health and wellness goals. With state-of-the-art equipment and highly trained personal trainers, this gym provides everything you need for a rewarding workout experience. Highlights of XYZ Fitness Center include:

  • Fully equipped weightlifting area with barbells, dumbbells, and resistance machines
  • Cardio machines such as treadmills, stationary bikes, and ellipticals
  • Group fitness classes including spinning, Zumba, and yoga
  • Personal training sessions tailored to your specific needs and fitness goals
  • Pilates studio offering mat and equipment-based pilates classes

2. ABC Strength and Conditioning

Address: 456 Smith Street, Durban North
Contact: (012) 987-6543
Website: www.abcstrength.com

If you're interested in strength training and conditioning, ABC Strength and Conditioning is the gym for you. This facility boasts a wide range of equipment specially designed for weightlifting enthusiasts, powerlifters, and athletes. Here's what makes ABC Strength and Conditioning stand out:

  • Extensive array of free weights, including barbells, dumbbells, and kettlebells
  • Power racks, squat racks, and cable machines for a variety of strength exercises
  • Specialized strength and conditioning programs for athletes
  • Professionally trained coaches to guide and motivate you throughout your fitness journey
  • Nutritional counseling and meal planning services to complement your workouts

3. Fitness Oasis

Address: 789 Beach Road, Durban North
Contact: (012) 543-7890
Website: www.fitnessoasisdurban.com

True to its name, Fitness Oasis offers a serene and rejuvenating environment for fitness enthusiasts in Durban North. With its wide range of amenities and programs, you'll find yourself energized and motivated to reach your fitness goals. Check out some of the features of Fitness Oasis:

  • Fully equipped gym with modern cardiovascular and strength training equipment
  • Indoor and outdoor training areas for variety in your workouts
  • Group fitness classes including dance fitness, boot camp, and circuit training
  • Kids' fitness programs to encourage a healthy lifestyle from an early age
  • Relaxing spa facilities for post-workout rejuvenation

4. Durban North Wellness Centre

Address: 321 Wellness Avenue, Durban North
Contact: (012) 765-4321
Website: www.dnwellnesscentre.com

For a holistic approach to health and wellness, Durban North Wellness Centre offers a range of services that extend beyond traditional gym facilities. With a focus on mind-body connection, this gym provides specialized classes and services that promote overall well-being. Key offerings at Durban North Wellness Centre include:

  • Well-equipped fitness center with a range of cardio and strength training equipment
  • Pilates studio offering mat and equipment-based pilates classes
  • Yoga and meditation classes for stress relief and mental well-being
  • Nutritional counseling and weight management programs
  • Massage therapy and spa facilities for relaxation and recovery

5. Strong and Fit Gym

Address: 111 King's Road, Durban North
Contact: (012) 543-2109
Website: www.strongandfitgym.co.za

Last but not least, Strong and Fit Gym is a popular choice among locals for its comprehensive range of fitness equipment and programs. This gym prides itself on creating a welcoming and inclusive environment where individuals of all fitness levels can thrive. Notable features of Strong and Fit Gym include:

  • Fully equipped weight training area with a wide range of machines and free weights
  • Cardiovascular equipment including treadmills, rowing machines, and stair climbers
  • CrossFit-inspired workouts for those seeking high-intensity, functional training
  • Group fitness classes, including aerobics, kickboxing, and body conditioning
  • Boxing training area with punching bags and boxing equipment

Conclusion

When it comes to finding the best gyms in Durban North, you're spoiled for choice. Whether you're an experienced athlete or a beginner looking to kickstart your fitness journey, there is a gym on this list that will meet your needs. From XYZ Fitness Center's inclusive approach to ABC Strength and Conditioning's focus on strength training, each gym offers unique features that cater to different fitness preferences. So, get ready to break a sweat, achieve your fitness goals, and embark on a healthier lifestyle in the vibrant city of Durban North!

Find a gym in the neighborhood

What are the Durban North gyms near me?

With over 1 gyms within 5 miles of Durban North, you are never too far from a gym near you in Durban North. To see which gym in Durban North is nearest to you visit our Durban North gym page and enter your address in search form above map.

Popular classes available in Durban North, KwaZulu-Natal, South Africa- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

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You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH