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Gyms and fitness in Arlington Heights, Illinois, United States

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Top Gyms in Arlington Heights

Looking for a gym in Arlington Heights, Illinois? You're in luck! Arlington Heights is home to a wide range of fitness centers that cater to everyone's needs and fitness goals. Whether you're into crossfit, kickboxing, or simply looking for a gym with great spin classes, this city has got you covered. In this article, we will explore some of the top gyms in Arlington Heights and help you find the perfect fitness center that suits your needs.

1. Lionize Training Center

Location: 1906 S Arlington Heights Rd, Arlington Heights, IL 60005

Lionize Training Center is a popular choice among fitness enthusiasts in Arlington Heights. With a wide variety of classes and training programs, Lionize offers something for everyone. Some of the services and amenities provided by Lionize Training Center include:

  • Crossfit classes
  • Kickboxing classes
  • Gymnastics training
  • Personal training sessions
  • State-of-the-art fitness equipment
  • Group fitness classes

2. XSport Fitness Arlington Heights North

Location: 960 W Dundee Rd, Arlington Heights, IL 60004

Located on Dundee Road, XSport Fitness Arlington Heights North is another excellent option for those looking for a well-equipped gym with top-notch facilities. Here are some key features of XSport Fitness Arlington Heights North:

  • Spacious and modern gym facility
  • Wide range of fitness classes, including spin classes
  • Personal trainers available for one-on-one sessions
  • Sauna and steam room for post-workout relaxation
  • State-of-the-art equipment for strength and cardio training

3. FFC Boystown

Location: 3228 N Halsted St, Chicago, IL 60657

Though not in Arlington Heights itself, FFC Boystown is worth mentioning as it offers a premier fitness club experience. With its state-of-the-art facilities and a wide variety of classes and amenities, FFC Boystown is a favorite among fitness enthusiasts in the nearby area. Here's what you can expect at FFC Boystown:

  • Extensive selection of group fitness classes
  • Personal training sessions tailored to individual goals
  • Luxurious spa services, including massage and skincare treatments
  • Olympic-sized swimming pool and indoor track
  • Well-equipped weightlifting and cardio areas

4. LA Fitness Arlington Heights

Location: 345 E Palatine Rd, Arlington Heights, IL 60004

LA Fitness is a well-known fitness chain with a branch right in Arlington Heights. Here are some highlights of LA Fitness Arlington Heights:

  • Spacious gym facility with a wide range of equipment
  • Multiple fitness studios for different classes
  • Indoor pool for swimming and water-based workouts
  • Basketball court and racquetball courts for sports enthusiasts
  • Dedicated personal trainers offering customized workout plans

5. Other Gyms in Arlington Heights

Apart from the gyms mentioned above, there are several other fitness centers in Arlington Heights that might be worth checking out. Some of these include:

  • [Gym Name 1]
  • [Gym Name 2]
  • [Gym Name 3]

Each of these gyms offers its unique set of services and facilities. It's always a good idea to visit different gyms in person and see which one aligns with your fitness goals and preferences.

Conclusion

Arlington Heights is home to a vibrant fitness scene, with a variety of gyms and fitness centers catering to different needs and preferences. Whether you're looking for a gym with specialized classes like crossfit or kickboxing, or simply want access to quality equipment and group fitness classes, you'll find it in Arlington Heights.

Remember, before committing to a gym membership, take advantage of free trials or introductory offers that most gyms provide. This will help you get a feel for the gym's environment, equipment, and trainers, enabling you to make an informed decision about which gym is the best fit for you.

So go ahead, explore the top gyms in Arlington Heights, and kick-start your fitness journey today!

Find a gym in the neighborhood

What are the Arlington Heights gyms near me?

With over 1 gyms within 5 miles of Arlington Heights, you are never too far from a gym near you in Arlington Heights. To see which gym in Arlington Heights is nearest to you visit our Arlington Heights gym page and enter your address in search form above map.

Popular classes available in Arlington Heights, Illinois, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH