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Gyms and fitness in Hanscom Air Force Base, Massachusetts

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Eppinger Fitness Hanscom
 
ranking: 5.0 / count: 36
address: 180 Marrett Street, Hanscom Air Force Base
Hanscom Fitness and Sports Center
 
ranking: 4.4 / count: 97
address: 180 Marrett Street, Hanscom Air Force Base

The Best Gyms in Hanscom Air Force Base

Gyms and fitness centers play a crucial role in maintaining a healthy and active lifestyle. If you are a resident or visitor of Hanscom Air Force Base, you'll be happy to know that the area offers several top-notch gyms and fitness facilities. In this article, we will explore some of the best gyms in Hanscom Air Force Base, providing you with options to suit your fitness goals and preferences.

1. Hanscom Fitness Center

Located conveniently within Hanscom Air Force Base, the Hanscom Fitness Center is a popular choice among military personnel and their families as well as Hanscom civilian employees. This spacious facility offers state-of-the-art equipment and a wide range of group fitness classes. Some key features of the Hanscom Fitness Center include:

  • Cardio and strength training equipment
  • Indoor track
  • Basketball and racquetball courts
  • Spinning studio
  • Group exercise classes (including yoga, Zumba, and HIIT)
  • Locker rooms with showers

Whether you are looking for a rigorous workout session or a leisurely fitness routine, the Hanscom Fitness Center has something for everyone.

2. Sophie Hanscom Gym

Another prominent gym in Hanscom Air Force Base is the Sophie Hanscom Gym. This facility is known for its friendly and supportive atmosphere, making it an ideal choice for individuals who prefer a more personal approach to their fitness journey. The Sophie Hanscom Gym offers various amenities, such as:

  • Extensive selection of fitness equipment
  • Free weights section
  • Personal training services
  • Group fitness classes (including boot camps and circuit training)
  • Outdoor fitness area
  • Sauna

With its focus on community and individual well-being, the Sophie Hanscom Gym is a fantastic choice for those seeking a motivational and inclusive fitness environment.

3. Eppinger Fitness Center

Located just a short distance from Hanscom Air Force Base, the Eppinger Fitness Center is a fantastic option for individuals looking for a quality workout facility. This fitness center caters to various fitness preferences and skill levels, offering an array of amenities and services. The Eppinger Fitness Center features:

  • Modern and well-maintained fitness equipment
  • Weightlifting area
  • Cardio theater
  • Functional fitness section
  • Indoor pool
  • Group fitness classes (including Pilates, kickboxing, and dance fitness)
  • Childcare services

The Eppinger Fitness Center's commitment to providing a diverse range of activities and services makes it a popular choice among fitness enthusiasts in and around Hanscom Air Force Base.

4. Hanscom Air Force Base Gym at the Warrior Fitness Center

The Hanscom Air Force Base Gym, located within the Warrior Fitness Center, is an excellent choice for individuals who wish to combine their fitness routine with military training. This facility caters specifically to military personnel and offers specialized programs and equipment. Some highlights of the Hanscom Air Force Base Gym include:

  • Military-focused fitness equipment
  • Combat fitness training area
  • CrossFit-style workouts
  • Indoor climbing wall
  • Fitness assessment services
  • Physical therapy services
  • Sports court

If you are a member of the military and seeking a gym that aligns with your specific training needs, the Hanscom Air Force Base Gym is an ideal option.

Conclusion

Staying active and prioritizing physical health is crucial, regardless of one's profession or lifestyle. Thankfully, Hanscom Air Force Base offers a range of gyms and fitness centers to meet these needs. The Hanscom Fitness Center, Sophie Hanscom Gym, Eppinger Fitness Center, and the Hanscom Air Force Base Gym at the Warrior Fitness Center are all excellent options you can consider. Choose the one that best suits your preferences, fitness goals, and schedule, and embark on your fitness journey today!

Find a gym in the neighborhood

What are the Hanscom Air Force Base gyms near me?

With over 2 gyms within 5 miles of Hanscom Air Force Base, you are never too far from a gym near you in Hanscom Air Force Base. To see which gym in Hanscom Air Force Base is nearest to you visit our Hanscom Air Force Base gym page and enter your address in search form above map.

Popular classes available in Hanscom Air Force Base, Massachusetts- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

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You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH