G

Master Accademy Of Karate'

3.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Master Accademy Of Karate'

  • Via Pievaiola, 166c, Perugia

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2018-01-25 17:13:38
The P.E. Club
Don’t let that smile fool you...lacing up her new kicks to kick that 🍑. Check out Shannon’s classes on the schedule… https://t.co/KnKENLiwwg
2018-01-25 17:08:19
The P.E. Club
TASTING EVENT‼️‼️ @nourishedmealprep is coming to The P.E. Club and bringing their delicious food for our clients t… https://t.co/dbNB1SAslW
2018-01-21 16:38:36
The P.E. Club
TASTING EVENT‼️‼️ @nourishedmealprep is coming to The P.E. Club and bringing their delicious food for our clients t… https://t.co/ZZhhJLBbPW
2018-01-17 23:54:47
The P.E. Club
We’re looking to add to our awesome team of instructors to lead our group fitness classes. Some of our requirements… https://t.co/Z9HGppw3HJ
2018-01-17 14:12:44
The P.E. Club
We go above and beyond to help our clients achieve their fitness goals! And since food is an essential part of tha… https://t.co/gLQdOJZznt
2018-01-15 14:03:48
The P.E. Club
Stay focused, stay hungry...something great is right around the corner. We’re here to help! 💪 #thepeclubhttps://t.co/YjOiT0vI9q
2018-01-03 14:42:11
The P.E. Club
Find new ways to challenge your body. At The P.E. Club we strive to change our clients bodies through fun, efficie… https://t.co/wKu4hny8oz
2017-12-21 22:59:46
The P.E. Club
Keep your core guessing with this awesome stability ball plank! A strong core allows you to accomplish all other c… https://t.co/A0PVhIHpNE
2017-12-20 23:50:32
The P.E. Club
We love the TRX at the club! Doing push ups on the TRX is a great way to add instability to the movement. This not… https://t.co/fwkbd4WxOs
2017-12-11 22:46:21
The P.E. Club
One of the best, yet one of the least used exercises out there...the Bulgarian Squat!!! If you want to take your lo… https://t.co/n3g3Cnje2T
2017-12-11 15:31:48
The P.E. Club
Happy Monday! After a weekend full of parties, brunches and other food-filled events we start our week off right wi… https://t.co/xzaO8x3cUp
2017-12-08 18:50:12
The P.E. Club
Breakfast on-the-go Egg White Muffins: -spray non-stick olive oil in each cup -dice your favorite veggies, bacon,… https://t.co/vzLtSX6Phy
2017-12-05 13:17:40
The P.E. Club
Did you know...the TRX row exercise is great for improving your posture. Along with a sexy back, it helps you build… https://t.co/fdjdpMrQQu
2017-12-04 12:32:58
The P.E. Club
Workouts should be challenging AND fun! If only the same could be said about Mondays 😩 #thepeclubhttps://t.co/l3rqa7VjlT
2017-12-02 14:33:04
The P.E. Club
Join us for an afternoon filled with workouts, delicious food and refreshments, along with an opportunity to shop e… https://t.co/CimiSxief1
2017-12-01 21:04:38
The P.E. Club
Step your game up before everyone else does. We are one month away from the busiest “gym” time of the year. Why not… https://t.co/mv63e38y0Y
2017-11-30 20:52:50
The P.E. Club
Start December off right. Grab your spot with Shannon tomorrow at 9:15am for some TRX Bootcamp 💪💪💪 ***Sweating and… https://t.co/RcxmDadoC2
2017-11-30 13:03:46
The P.E. Club
“With so many ways to work the core, the ones you hate the most are usually the ones you need the most.” -… https://t.co/EFay2cuEnb
2017-11-28 19:34:12
The P.E. Club
Hope you’re feeling great after last weeks feast! Since your metabolism has seen a boost from the extra calories, t… https://t.co/Wv3dRMb1b7
2017-11-27 23:03:20
The P.E. Club
You asked, and we listened. Join Morgana on Tuesday's and Thursday's at her new times, 6:30am & 7:30am. Get your TR… https://t.co/uysYwMBzXT

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